Robert Granko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 410 485 1129.8 377.98
Single 363.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-07-12 USA-SC Bench Nationals MR-M2 50~ Raw 148 148.6 248 253.5 -275.5 253.5 88.73
5 USAPL 2024-07-12 USA-SC Bench Nationals MR-O 50~ Raw 148 148.6 248 253.5 -275.5 253.5 88.73
2 USAPL 2024-05-12 USA-TN Masters World Cup MR-M2 50~ Raw 148 147.6 297.6 319.6 347.2 248 259 -264.5 418.8 440.9 468.4 1074.7 377.98
8 USAPL 2024-03-01 USA-OH Arnold Masters of Iron Bench MR-M 50~ Raw 147.3 242.5 259 270 270 95.11
1 USAPL 2023-08-05 USA-AZ Bench Nationals MR-M2 49~ Raw 148 146.9 248 259 -270 259 91.41
4 USAPL 2023-08-05 USA-AZ Bench Nationals MR-O 49~ Raw 148 146.9 248 259 -270 259 91.41
1 USAPL 2023-03-18 USA-NC North Carolina State Championships MR-M2 49~ Raw 148 148.1 297.6 308.6 341.7 242.5 259 264.5 418.8 435.4 451.9 1058.2 371.15
2 USAPL 2021-06-14 USA-FL Equipped Bench Nationals M-M1 47~ Single 163 161.3 281.1 297.6 -358.2 297.6 98.39
2 USAPL 2021-06-14 USA-FL Raw Bench Nationals MR-M1 47~ Raw 163 161.9 242.5 259 270 270 89.09
1 USAPL 2019-08-31 USA-SD Bench Nationals M-M1 45~ Single 163 161.1 303.1 308.6 330.7 330.7 109.42
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M1 45~ Raw 163 161 253.5 270 275.5 275.5 91.22
4 USAPL 2019-06-08 USA-NC NC State Championships MR-O 45~ Raw 163 160.2 336.2 358.2 363.7 253.5 270 -281.1 440.9 468.4 485 1118.8 371.55
1 USAPL 2019-06-08 USA-NC NC State Championships MR-M1b 45~ Raw 163 160.2 336.2 358.2 363.7 253.5 270 -281.1 440.9 468.4 485 1118.8 371.55
1 USAPL 2018-08-18 USA-NC Southeast Regional MR-M1 44~ Raw 163 160.2 336.2 358.2 374.8 253.5 -270 275.5 440.9 468.4 -490.5 1118.8 371.55
6 USAPL 2018-08-18 USA-NC Southeast Regional MR-O 44~ Raw 163 160.2 336.2 358.2 374.8 253.5 -270 275.5 440.9 468.4 -490.5 1118.8 371.55
4 USAPL 2017-11-04 USA-NC Fall Festival of Power MR-O 43~ Raw 163 162.9 330.7 352.7 369.2 259 270 -281.1 435.4 462.9 -501.5 1102.3 362.14
1 USAPL 2017-11-04 USA-NC Fall Festival of Power MR-M1a 43~ Raw 163 162.9 330.7 352.7 369.2 259 270 -281.1 435.4 462.9 -501.5 1102.3 362.14
3 USAPL 2017-06-10 USA-NC North Carolina State Championships MR-O 43~ Raw 163 161.6 319.6 341.7 358.2 231.5 248 259 424.4 451.9 468.4 1085.7 358.62
1 USAPL 2017-06-10 USA-NC North Carolina State Championships MR-M1a 43~ Raw 163 161.6 319.6 341.7 358.2 231.5 248 259 424.4 451.9 468.4 1085.7 358.62
5 USAPL 2016-10-13 USA-GA Raw Nationals MR-M1 42~ Raw 163 162.2 319.6 347.2 -369.2 242.5 264.5 275.5 429.9 462.9 -501.5 1085.7 357.66
1 USAPL 2016-06-04 USA-NC North Carolina State Championships MR-M1a 42~ Raw 163 162 314.1 341.7 363.7 248 270 281.1 418.8 457.4 485 1129.8 372.51
4 USAPL 2016-06-04 USA-NC North Carolina State Championships MR-O 42~ Raw 163 162 314.1 341.7 363.7 248 270 281.1 418.8 457.4 485 1129.8 372.51
4 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 163 161.8 242.5 264.5 275.5 275.5 90.94
1 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 163 161.8 308.6 341.7 358.2 242.5 264.5 275.5 402.3 440.9 462.9 1096.8 361.93
2 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 163 161.8 308.6 341.7 358.2 242.5 264.5 275.5 402.3 440.9 462.9 1096.8 361.93
3 USAPL 2015-11-07 USA-NC Fall Festival of Power MR-M1a 41~ Raw 163 161.8 242.5 264.5 275.5 275.5 90.94
1 USAPL 2015-03-21 USA-NC Battle on the Border IX MR-M1a 41~ Raw 163 161.8 325.1 264.5 446.4 1036.1 341.93
2 USAPL 2015-03-21 USA-NC Battle on the Border IX MR-M1a 41~ Raw 163 161.8 325.1 264.5 446.4 1036.1 341.93
1 USAPL 2014-06-14 USA-NC North Carolina State Championships MR-M1a 40~ Raw 165 162 352.7 253.5 451.9 1058.2 348.89
2 USAPL 2012-03-24 USA-SC Battle on the Border VI MR-O 38~ Raw 165 164.9 303.1 270 402.3 975.5 318.00
1 IronBoy 2011-09-17 USA-NC 11th Annual Bench Press Classic Open Raw 165 165.3 370 370 120.40
1 IronBoy 2011-09-17 USA-NC 11th Annual Bench Press Classic Submasters 35-39 Raw 165 165.3 370 370 120.40
DQ IronBoy 2009-04-11 USA-NC Tar Heel State Powerlifting Open Single 181 181.8
1 ADFPA 1995-11-19 USA-PA All American Bench Press Masters 45-49 Single 181 181.8 363.7 363.7 111.77
1 WDFPF 1992-11-21 USA-PA World Bench Press Championships Masters 45-49 Raw 181 181.8 352.7 352.7 108.38
2 USPF 1984-08-12 USA-CT US Bench Press Championships Submasters Raw 181 181.8 405 405 124.44
2 USPF 1984-06-01 USA-PA Greater Scranton YMCA Bench Open Raw 181 181.8 410 410 125.97
1 USPF 1982-08-15 USA-CT US Bench Press Championships Submasters Raw 181 181.8 370 370 113.69