Risto Jokisalo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5
Single 352.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 62~ Raw 205 202.9 231.5 -242.5 242.5 242.5 70.34
2 SVNL 2016-09-03 Finland Klassinen Penkkipunnerrus Over 60 62~ Raw 205 201.5 220.4 231.5 242.5 242.5 70.58
3 SVNL 2015-08-15 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 61~ Raw 205 201.7 242.5 253.5 -264.5 253.5 73.74
2 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 61~ Single 205 201.4 275.5 286.6 -297.6 286.6 83.44
2 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 60~ Raw 205 201.5 242.5 253.5 -259 253.5 73.79
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 60 60~ Single 205 201.2 -330.7 -330.7
2 SVNL 2013-08-17 Finland Klassisen penkkipunnerruksen SM-kisat Over 60 59~ Raw 205 199.5 242.5 253.5 -264.5 253.5 74.15
5 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 55~ Single 198 195.4 352.7 -363.7 -363.7 352.7 104.25
6 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 54~ Single 198 196.2 319.6 -330.7 319.6 94.29
DQ SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 198 197.4
4 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 50 49~ Single 198 196.5 308.6 308.6 90.96
11 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 48~ Single 198 197.1 330.7 330.7 97.32
10 SVNL 2001-03-11 Finland Penkkipunnerruksen SM-kisat N40 Over 40 47~ Single 198 198.4 286.6 286.6 84.06