Rik De Grauwe (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 330.7 534.6 1317.2 415.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 VGPF 2021-10-31 Belgium Highway to Hell - Benefietwedstrijd tvv De Cliniclowns Juniors 20~ Raw 183 172.4 319.6 -336.2 -336.2 319.6 101.35
4 VGPF 2021-10-17 Belgium Belgisch Kampioenschap - Championnats de Belgique - Sub-Juniors & Juniors & Masters - Powerlifting - Classic Juniors 20~ Raw 183 174 451.9 330.7 534.6 1317.2 415.25
4 VGPF 2021-08-07 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Juniors 20~ Raw 183 171.5 396.8 413.3 424.4 319.6 -330.7 -330.7 490.5 512.5 529.1 1273.1 404.93
1 VGPF 2020-02-08 Belgium Interclub 1 Juniors 19~ Raw 183 170.7 374.8 396.8 286.6 308.6 -319.6 440.9 496 -518.1 1201.5 383.20
1 VGPF 2019-06-23 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting & Bench - Classic & Equipped Juniors 18~ Raw 183 164.5 303.1 303.1 98.94
1 VGPF 2019-05-18 Belgium Interclub 3 Juniors 18~ Raw 163 161.6 363.7 385.8 -286.6 286.6 -308.6 440.9 1113.3 367.72
1 VGPF 2019-03-31 Belgium Interclub 2 Juniors 18~ Raw 163 160.9 297.6 297.6 98.57
1 VGPF 2019-02-02 Belgium Interclub 1 Juniors 18~ Raw 163 159.1 363.7 380.3 -391.3 -275.5 275.5 286.6 429.9 -474 1096.8 365.91
10 EPF 2018-11-24 Lithuania European Classic Powerlifting Championships Sub-Juniors 17~ Raw 163 155.6 358.2 -374.8 374.8 264.5 286.6 -297.6 418.8 -451.9 -474 1080.2 365.91
1 VGPF 2018-10-28 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 17~ Raw 163 156.7 374.8 286.6 468.4 1129.8 380.86
1 VGPF 2018-09-22 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 17~ Raw 163 156.1 363.7 292.1 435.4 1091.3 368.92
3 EPF 2018-08-09 France European Classic Bench Press Championships Sub-Juniors 17~ Raw 163 151.9 -270 270 -286.6 270 93.02
5 IPF 2018-06-06 Canada World Classic Powerlifting Championships Sub-Juniors 17~ Raw 163 155.5 341.7 363.7 -374.8 253.5 270 275.5 396.8 424.4 446.4 1085.7 368.02
2 VGPF 2018-05-26 Belgium Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting - Classic & Equipped Sub-Juniors 17~ Raw 163 156.3 341.7 270 396.8 1008.6 340.65
1 VGPF 2018-04-14 Belgium Interclub 3 Sub-Juniors 17~ Raw 163 154.5 352.7 266.7 418.8 1038.3 353.44
1 VGPF 2018-03-17 Belgium Interclub 2 Sub-Juniors 17~ Raw 163 154.1 330.7 352.7 363.7 242.5 259 265.6 374.8 402.3 -418.8 1031.7 351.89
1 VGPF 2018-02-17 Belgium Interclub 1 Sub-Juniors 17~ Raw 163 150.1 341.7 352.7 358.2 242.5 253.5 363.7 396.8 1008.6 350.38
1 VGPF 2017-12-02 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 16~ Raw 163 151.8 341.7 248 396.8 986.5 340.06
1 VGPF 2017-11-11 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press - Classic & Equipped Sub-Juniors 16~ Raw 163 150.1 242.5 242.5 84.24
2 VGPF 2017-09-23 Belgium Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped Sub-Juniors 16~ Raw 163 149 308.6 319.6 -330.7 237 248 -259 374.8 -397.9 942.4 329.14
5 EPF 2017-09-14 Luxembourg Western European Championships Open 16~ Raw 163 147.8 297.6 308.6 319.6 231.5 242.5 253.5 352.7 374.8 -396.8 948 332.96
1 EPF 2017-08-10 Finland European Classic Bench Press Championships Sub-Juniors 16~ Raw 145 139.1 220.4 242.5 248 248 91.20
1 VGPF 2017-04-22 Belgium Interclub 3 Sub-Juniors 16~ Raw 163 146.1 270 231.5 341.7 843.2 298.70
1 VGPF 2017-03-26 Belgium Interclub 2 Sub-Juniors 16~ Raw 145 145.2 297.6 238.1 358.2 893.9 318.08
1 VGPF 2017-02-11 Belgium Interclub 1 Sub-Juniors 16~ Raw 145 145 259 270 286.6 220.4 225.9 231.5 336.2 352.7 870.8 310.19
1 VGPF 2016-10-22 Belgium Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic Sub-Juniors 15~ Raw 145 142.3 253.5 216 331.8 801.3 289.60
1 VGPF 2016-09-18 Belgium Belgisch Kampioenschap - Championnats de Belgique - Bench Press Sub-Juniors 15~ Raw 145 142.2 214.9 214.9 77.72