Rick Russell (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 341.7 677.9
Multi 424.4

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WABDL 2004-11-10 USA-NV World Championships Law/Fire Submasters 34-39 Single 275 275.5 551.1 551.1 141.69
1 WABDL 2004-03-06 USA-CA California State Law/Fire Submasters 34-39 Single 275 275.5 633.8 655.8 633.8 162.94
1 WABDL 2003-12-09 USA-NV World Championships Law/Fire Submasters Single 259 259 606.2 606.2 159.06
1 WABDL 2002-03-09 USA-OR Pepsi Northwest Regional Championships Law-Fire Submasters Single 242 242.5 501.5 501.5 134.74
1 WABDL 2000-11-16 USA-NV World Championships Open Single 308 308.6 677.9 677.9 168.52
1 WABDL 2000-11-16 USA-NV World Championships Law/Fire Submasters 34-39 Single 308 308.6 677.9 677.9 168.52
1 WABDL 1999-11-05 USA-OR World Championships Law-Fire Open Single 308 308.6 589.7 589.7 146.60
2 WABDL 1999-11-05 USA-OR World Championships Law-Fire Open Multi 308 308.6 391.3 391.3 97.27
2 WABDL 1998-11-13 USA-OR 24 Hour Fitness World Bench Press and Deadlift Law/Fire Multi 308 308.6 407.8 407.8 101.38
5 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Open Multi 308 308.6 424.4 424.4 105.49
3 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Open Single 308 308.6 611.7 611.7 152.08
1 WABDL 1997-05-17 USA-OR Region 8 Bench Press & Deadlift Open Single 308 308.6 529.1 529.1 131.52
1 WABDL 1997-05-17 USA-OR Region 8 Bench Press & Deadlift Open Multi 308 308.6 391.3 391.3 97.27
2 USPF 1997-02-22 USA-OR Bench Press Nationals Class I Single 275+ 341.7 341.7