Richard Twycross-Lewis (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 413.3
Single 165.3 518.1 341.7 970 265.57
Multi 512.5

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2019-01-20 UK British Equipped Bench Press Championships M-E-M1 42 Single 231 229.7 440.9 -451.9 440.9 120.99
1 EPA 2018-11-03 England Greater London Divisional M-E-Open 41~ Single 231 231 165.3 440.9 462.9 -474 341.7 970 265.57
5 BP 2018-02-18 UK British Classic Bench Press Championships M-C-M1 41 Raw 231 228.6 341.7 352.7 358.2 358.2 98.50
1 EPA 2017-11-11 England GL Divisional November M-C-Open 40~ Raw 231 229.2 341.7 352.7 358.2 358.2 98.38
6 EPF 2017-08-10 Finland European Classic Bench Press Championships Masters 1 40~ Raw 231 227.7 336.2 -352.7 -352.7 336.2 92.59
2 BP 2017-01-15 UK British Classic Bench Press Championships M-C-M1 40 Raw 231 227.9 352.7 -369.2 -369.2 352.7 97.10
1 EPA 2016-07-16 England GL Divisional July M-C-Open 39 Raw 231 229.5 352.7 369.2 374.8 374.8 102.88
5 IPF 2016-05-15 South Africa World Classic Bench Press Championships Masters 1 39 Raw 231 227.7 347.2 363.7 -374.8 363.7 100.18
1 BP 2016-01-23 UK British Bench Press Championship M-C-M1 39 Raw 231 228.4 336.2 352.7 -363.7 352.7 97.02
1 EPA 2015-11-21 England GL Divisional November M-C-Open 38~ Raw 231 227.3 369.2 -385.8 369.2 101.77
1 BPC 2008-10-01 UK Open Championships Open 31~ Multi 242 228.8 496 -512.5 512.5 512.5 140.88
8 EPF 2008-08-07 Slovakia European Bench Press Championships Open 31~ Single 220 218.7 468.4 -479.5 479.5 479.5 134.34
DQ IPF 2007-05-29 Denmark World Bench Press Championships Open 30 Single 220 220 -485 -485 -485
2 BP 2007-02-18 UK British Bench Press Championships M-E-snr 30 Single 220 219.1 485 -501.5 -512.5 485 135.77
7 EPF 2006-08-10 France European Bench Press Championships Open 29~ Single 220 214.9 -462.9 462.9 -479.5 462.9 130.71
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open 29 Single 220 216.1 474 474 133.49
2 BAWLA 2006-01-01 UK British Unequipped Bench Press sen 29 Raw 220 217.3 402.3 413.3 -418.8 413.3 116.12
1 EPA 2005-11-06 England Anglian Open Bench Press Championships M-C-Open 28~ Raw 242 223.5 396.8 -418.8 -418.8 396.8 110.13
1 BAWLA 2005-07-23 UK British Unequipped Bench Press Championships M-C-Open 28~ Raw 242 222.6 413.3 413.3 114.92
2 EPA 2005-03-27 England East Midlands Bench Press Championships M-C-Open 28 Raw 220 216.5 385.8 402.3 -413.3 402.3 113.23
2 BAWLA 2004-09-04 UK British Bench Press Championships Open 27~ Single 220 216.3 -457.4 457.4 474 474 133.42
8 EPF 2004-08-05 Serbia European Bench Press Championships Open 27~ Single 220 211.1 451.9 468.4 -479.5 468.4 133.36
8 IPF 2003-12-05 Slovakia World Bench Press Championships Open 26~ Single 198 194.4 418.8 435.4 -446.4 435.4 129.03
DQ EPF 2003-08-08 Ukraine European Bench Press Championships Open 26~ Single 220 214 -496 -496 -496
1 BAWLA 2003-01-01 UK British Bench Press Championships Open 26 Single 220 220 485 496 507 518.1 507 141.69
DQ IPF 2002-12-05 Luxembourg World Bench Press Championships Open 25~ Single 220 215.1 -501.5 -501.5 -501.5
DQ EPF 2002-08-23 Czechia European Bench Press Championships Open 25~ Single 220 216 -485 -485 -485
7 IPF 2001-12-07 New Zealand-CAN World Bench Press Championships Open 24~ Single 220 211.2 468.4 -485 485 485 138.03
5 EPF 2001-08-10 Latvia European Bench Press Championships Open 24~ Single 220 212.9 462.9 -474 -474 462.9 131.26
1 BP 2001-05-19 England British Bench Press Championships M-E-Open 24 Single 220 211.2 479.5 479.5 136.47
10 IPF 2000-12-08 Czechia World Bench Press Championships Open 23~ Single 220 207 462.9 462.9 133.00
8 EPF 2000-08-18 Finland European Bench Press Championships Open 23~ Single 220 210.3 440.9 457.4 -462.9 457.4 130.44
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-Open 23 Single 220 207.2 451.9 451.9 129.77
1 BAWLA 1999-05-30 UK British Bench Press Championships Open 22 Single 220 215.6 457.4 457.4 128.98