Richard Cernosek (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 375
Single 615 390 720 1710 477.42

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1983-12-10 USA-CO Rocky Mountain Open Open Single 220 220.4 605 385 720 1710 477.42
3 USPF 1983-10-08 USA-CO Southern Colorado Championship Open Single 220 220.4 615 380 700 1695 473.23
2 USPF 1982-12-04 USA-CO Rocky Mountain Open Open Single 220 220.4 1705 476.03
1 USPF 1982-10-16 USA-CO Southern Colorado PL Open Single 220 220.4 600 375 710 1685 470.44
3 USPF 1982-04-24 USA-TX El Paso/Juarez International Games Open Single 220 220.4 578.7 369.2 639.3 1587.3 443.17
1 USPF 1981-12-13 USA-NM Cibola Invitational Open Single 220 220.4 540 375 660 1575 439.73
5 USPF 1981-12-05 USA-CO Rocky Mountain Open Open Single 220 220.4 575 385 675 1635 456.48
7 USA-UA 1981-09-12 USA-NM New Mexico Open Bench Press Open Raw 375 375
1 USPF 1981-02-07 USA-NM New Mexico Championships Open Single 220 220.4 570 390 660 1620 452.29
3 USPF 1980-12-13 USA-CO Rocky Mountain Open Open Single 220 220.4 520 375 630 1525 425.77
2 USPF 1980-06-07 USA-TX Utep Open Open Single 220 220.4 535 365 625 1525 425.77
1 USPF 1980-01-19 USA-NM Chuck Hughes Memorial Championships Open Single 242 242.5 565 385 675 1625 436.55