Rhonda Clark (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 396.8 209.4 485 1058.2 467.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-06-27 USA-OH National Championships Masters 50-54 53 Single 198 183.6 402.3 402.3 168.60
1 USPA 2019-04-13 USA-TX Texas State Championships Masters 50-54 53 Single 198 183.4 429.9 429.9 180.25
1 USAPL 2015-05-15 USA-TX Men's and Women's Nationals F-M2 49~ Single 185 167.5 341.7 369.2 396.8 170.8 187.4 198.4 418.8 446.4 462.9 1058.2 464.27
1 USAPL 2015-03-14 USA-GA Military Nationals F-O Single 185 165.6 341.7 363.7 381.4 170.8 187.4 203.9 419.9 446.4 -474 1031.7 455.34
2 NAPF 2014-07-09 US Virgin Islands North American Powerlifting Championships Masters 1 48~ Single 185 166.2 336.2 358.2 380.3 165.3 181.8 198.4 424.4 -440.9 -440.9 1003.1 441.92
2 USAPL 2014-05-16 USA-LA Womens Nationals F-M1b 48~ Single 185 166 369.2 198.4 446.4 1014.1 447.09
1 USAPL 2014-03-14 USA-TX Military National Powerlifting Championships F-M1b 48~ Single 185 162.4 341.7 187.4 468.4 997.6 444.85
4 USA-UA 2013-10-13 USA-TN Night of the Living Deadlift Open Single 172 407.8 435.4 -462.9 435.4 188.46
2 IPF 2013-09-24 USA-FL World Masters Powerlifting Championships Masters 1 47~ Single 158 158.5 336.2 352.7 -374.8 154.3 170.8 187.4 413.3 435.4 -462.9 975.5 440.89
1 USAPL 2013-05-18 USA Women's National Championships F-M1 47~ Single 158 158.3 336.2 187.4 440.9 964.5 436.24
4 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 47~ Single 185 165.3 170.8 192.9 -209.4 192.9 85.22
1 USAPL 2013-03-09 USA-FL Military Nationals F-M1 47 Single 165 162.7 341.7 363.7 -380.3 165.3 176.3 187.4 429.9 451.9 485 1036.1 461.72
3 USA-UA 2011-10-22 USA-TN Night of the Living Deadlift Open Single 168.4 -424.4 424.4 451.9 451.9 197.75
1 NAPF 2011-07-07 USA-FL North American Powerlifting Championships Masters 1 45~ Single 185 168.4 341.7 369.2 396.8 181.8 -198.4 -198.4 424.4 446.4 468.4 1047.2 458.18
1 USAPL 2011-05-21 USA-GA Women's Nationals F-M1b Single 165 164 336.2 363.7 385.8 176.3 192.9 203.9 407.8 429.9 462.9 1052.7 467.06
1 USAPL 2011-03-19 USA-TX Military Nationals F-O 45 Single 181 173.9 330.7 352.7 374.8 176.3 187.4 -198.4 407.8 429.9 440.9 1003.1 431.71
9 IPF 2010-11-07 South Africa World Powerlifting Championships Open 44~ Single 165 163.6 341.7 363.7 -380.3 176.3 -192.9 192.9 413.3 440.9 -462.9 997.6 443.18
2 USA-UA 2010-10-23 USA-TN Night of the Living Deadlift Open Single 165.4 413.3 440.9 -462.9 440.9 194.77
1 IPF 2010-09-27 Czechia World Masters Championships Masters 1 44~ Single 165 162.2 341.7 363.7 -380.3 176.3 192.9 -203.9 413.3 429.9 440.9 997.6 445.14
1 USAPL 2010-05-22 USA-OH Women's Nationals F-M1a 44 Single 165 163.7 330.7 352.7 -363.7 132.2 148.8 165.3 407.8 435.4 -462.9 953.5 423.50
6 USAPL 2010-05-22 USA-OH Women's Nationals F-O 44 Single 165 163.7 330.7 352.7 -363.7 132.2 148.8 165.3 407.8 435.4 -462.9 953.5 423.50
8 USAPL 2010-03-07 USA-OH GNC Pro Deadlift F-O Single 165 164 407.8 424.4 440.9 440.9 195.63
1 USAPL 2009-09-19 USA-TN Night of the Living Dead F-O 43 Single 165 158.5 451.9 451.9 204.25
1 NAPF 2008-06-18 Aruba North American Powerlifting Championships Masters 1 42~ Single 165 162.2 -336.2 336.2 341.7 192.9 -203.9 203.9 407.8 424.4 440.9 986.5 440.25
3 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-O 43 Single 165 162.2 336.2 -363.7 -363.7 187.4 203.9 209.4 413.3 440.9 457.4 1003.1 447.63
1 USAPL 2008-02-15 USA-TX Women's National Powerlifting Championships F-M1a 43 Single 165 162.2 336.2 -363.7 -363.7 187.4 203.9 209.4 413.3 440.9 457.4 1003.1 447.63
1 NAPF 2007-06-20 Guatemala North American Powerlifting Championships Masters 1 41~ Single 165 161.3 314.1 341.7 363.7 181.8 198.4 -209.4 402.3 435.4 -446.4 997.6 446.48
2 IPF 2007-06-10 Czechia World Masters Powerlifting Championships Masters 1 41~ Single 181 165.5 336.2 358.2 374.8 187.4 -203.9 203.9 413.3 440.9 -451.9 1019.6 450.15
2 USAPL 2007-02-16 USA-LA Women's Nationals F-M1a 41 Single 181 169.9 319.6 341.7 358.2 -187.4 187.4 203.9 402.3 429.9 -451.9 992 432.02
3 USAPL 2007-02-16 USA-LA Women's Nationals F-O 41 Single 181 169.9 319.6 341.7 358.2 -187.4 187.4 203.9 402.3 429.9 -451.9 992 432.02
3 IPF 2006-10-02 USA-TX World Masters Powerlifting Championships Masters 1 40~ Single 165 164.9 314.1 330.7 341.7 187.4 198.4 -209.4 402.3 424.4 -446.4 964.5 426.72
1 USAPL 2006-03-11 USA-TX Military Nationals F-M1a Single 165 165.3 352.7 203.9 407.8 964.5 426.12
2 USAPL 2006-02-10 USA-CO Women's Nationals F-M1a 40 Single 165 163.3 308.6 330.7 347.2 181.8 -192.9 192.9 402.3 429.9 -446.4 970 431.37
1 USAPL 2005-02-05 USA-MO Women's Nationals F-M1a Single 165 164.9 292.1 308.6 187.4 203.9 -209.4 380.3 413.3 429.9 942.4 416.96
1 USAPL 2004-03-13 USA-TX Military Nationals F-O Single 165 163.8 319.6 192.9 407.8 920.4 408.66
5 USAPL 2003-01-25 USA-TX Women's National Powerlifting Championships F-O Single 165 165.3 330.7 170.8 374.8 876.3 387.16
1 USAPL 2002-11-23 USA-TX Longhorn Open F-O Single 165 165.3 297.6 176.3 391.3 865.3 382.29
1 USAPL 2001-05-19 USA-TX Texas State Meet F-O Single 148 148.8 315 175 430 920 430.82
1 USAPL 2001-03-04 USA-TX Military Nationals F-O Single 148 148.8 303.1 170.8 440.9 914.9 428.44
5 USAPL 2001-01-20 USA-IN Women's National Powerlifting Championships F-O 35 Single 148 148.2 303.1 176.3 418.8 898.3 421.60
1 NAPF 2000-04-05 USA-IL Pan-American Powerlifting Championships Open Single 148 145.2 303.1 -325.1 -325.1 159.8 -170.8 170.8 407.8 440.9 457.4 931.4 442.33
2 USAPL 2000-01-29 USA-TX Women's National Powerlifting Championships F-O Single 148 148.8 308.6 154.3 446.4 909.4 425.86
3 USAPL 1999-02-27 USA-NE Women's National Powerlifting Championships F-O Single 148 148.8 297.6 159.8 363.7 821.2 384.57
3 ADFPA 1988-03-12 USA-CO Collegiate Nationals Open Single 116 116.8 248 115.7 308.6 672.4 366.91