R. Graham (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 315 530
Single 606.2 407.8 600 1537.7 451.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 1998-09-26 USA-WV National BP/DL Submasters 37~ Single 242 242.5 363.7 363.7 97.72
5 USPF 1996-05-10 USA-OH Master's Nationals Submasters 35-39 35~ Single 220 220.4 540.1 363.7 573.2 1477.1 412.40
1 ADFPA 1995-05-06 USA-NE Region 7 Championships M-O Single 165 165.3 460 330 545 1335 434.43
1 ADFPA 1995-05-06 USA-NE Region 7 Championships M-O Single 165 165.3 330 330 107.39
1 USPF 1995-04-08 USA-WV West Virginia Championships Open Single 220 220.4 606.2 407.8 523.6 1537.7 429.32
DQ NAPF 1993-09-17 USA-MD Pan-American Powerlifting Championships Open 32~ Single 220 220.4
1 USPF 1992-11-21 USA-WV Mountaineer Open Novice 31~ Single 198 198.4 567.7 391.3 578.7 1537.7 451.00
1 USPF 1990-11-17 USA-WV Mountaineer Open Masters & Novice 29~ Single 198 198.4 479.5 325.1 518.1 1322.7 387.96
2 USPF 1989-11-05 USA-WV Mountaineer Open Novice 28~ Single 220 220.4 490.5 347.2 457.4 1295.2 361.62
6 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open 28~ Single 275+ 600 600
8 USPF 1989-09-09 USA-PA D'Amico Benchpress-Deadlift Open 28~ Single 275+ 375 375
DQ USPF 1983-08-13 USA-OH Southern Ohio Open Class II & Below 22~ Single 148 148.8
5 CPU 1983-08-05 Canada-NS Canadian Championships Open 22~ Single 165 165.3 523.6 270 545.6 1339.3 435.83
5 USPF 1983-05-21 USA-OH Findlay Class II & Womens Classic Open 22~ Single 148 148.8 375 285 450 1110 388.06
2 USPF 1983-03-05 USA-OH Bob Moon Championships Open Single 148 148.8 369.2 281.1 440.9 1091.3 381.52
6 USPF 1982-12-01 USA-OH North Coast Bench Press Open 21~ Raw 148 148.8 290 290 101.38
2 USPF 1982-10-23 USA-OH Dayton Open/Novice/Women's Novice 21~ Single 148 148.8 380.3 270 446.4 1096.8 383.45
1 USPF 1982-08-21 USA-OH Southern Ohio Open Class II & Below 21~ Single 148 148.8 335 275 440 1050 367.08
3 USPF 1982-06-19 USA-OH Maple City Class I & Below Open 21~ Single 148 148.8 350 275 450 1075 375.82
5 USPF 1982-02-13 USA-OH Bob Moon Memorial Open 20~ Single 148 148.8 341.7 270 413.3 1025.1 358.40
2 USPF 1981-10-17 USA-OH Annual Dayton Open Novice 20~ Single 148 148.8 363.7 286.6 402.3 1052.7 368.03
2 CPU 1981-09-19 Canada-NS Halifax Open Open 20~ Single 165 165.3 425 230 425 1080 351.45
3 USPF 1981-07-25 USA-OH New Life Classic Open 20~ Single 148 148.8 335 280 430 1045 365.33
5 USPF 1981-06-20 USA-PA Pennsylvania State Open 20~ Single 275 275.5 600 350 550 1500 385.62
12 USPF 1981-03-28 USA-FL Region IV Championships Novice Single 165 165.3 350 225 440 1015 330.30
6 USPF 1980-07-25 USA-OH New Life Power Classic Open 19~ Single 148 148.8 320 265 420 1005 351.35
3 USPF 1980-06-14 USA-PA Laurel Festival Open Open 19~ Single 275 275.5 600 300 575 1475 379.19
4 USPF 1980-05-17 USA-PA Jerrold S. Blum Open Open 19~ Single 275 275.5 567.7 303.1 534.6 1405.4 361.31
2 USA-UA 1980-04-26 USA-PA Bench Press & Deadlift Tournament Open Raw 242+ 530 530
4 USA-UA 1980-04-26 USA-PA Bench Press & Deadlift Tournament Open Raw 220+ 315 315
5 USPF 1980-03-30 USA-PA Annual Great Lakes Championships Open Single 275 275.5 550 300 525 1375 353.48
DQ THSPA 1980-02-16 USA-TX Texas High School Invitational High School 18~ Single 148 148.8
4 USPF 1980-01-12 USA-PA Washington Barbell Club Under Class II Meet Open 18~ Single 275 275.5 525 300 550 1375 353.48