René Als-Frederiksen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 336.2 534.6 1306.2 377.86
Single 534.6 429.9 551.1 1515.6 445.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 36~ Raw 205 204.8 374.8 391.3 413.3 308.6 325.1 -341.7 485 -507 507 1245.6 359.67
1 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Open 36~ Single 205 198.9 303.1 314.1 -325.1 314.1 92.01
1 DSF 2015-05-15 Denmark AaSK Open Klassisk Open 35~ Raw 205 204 396.8 418.8 440.9 319.6 330.7 -347.2 485 518.1 534.6 1306.2 377.86
3 DSF 2015-04-25 Denmark Jørgen Krog Cup Bænkpres Open 35~ Single 205 204.7 286.6 308.6 330.7 330.7 95.51
5 DSF 2014-05-17 Denmark AaSK Open Klassisk Open 34~ Raw 205 204.2 402.3 336.2 512.5 1251.1 361.73
5 DSF 2013-05-18 Denmark AaSK Open Klassisk Open 33~ Raw 205 197.9 352.7 330.7 485 1168.4 343.08
2 DSF 2012-10-06 Denmark JM Open 32~ Single 205 197.8 534.6 429.9 551.1 1515.6 445.16
1 DSF 2012-08-18 Denmark JM Bænkpres Open 32~ Single 205 202.7 429.9 429.9 124.75
3 DSF 2011-12-03 Denmark DM Bænkpres Open 31~ Single 205 202.6 418.8 418.8 121.59
3 DSF 2011-10-08 Denmark JM Open 31~ Single 205 200.6 462.9 429.9 529.1 1421.9 414.76
4 DSF 2008-04-19 Denmark Nordfyn Cup Bænkpres Open 28~ Single 198 196.6 385.8 385.8 113.67
2 DSF 2008-01-26 Denmark ER Open Bænkpres Open 28~ Single 198 193.3 407.8 407.8 121.22
4 DSF 2007-01-28 Denmark ER Open Bænkpres Open 27~ Single 198 187.1 391.3 391.3 118.34
3 DSF 2006-02-24 Denmark ER Open Bænkpres Open 26~ Single 198 192.2 374.8 374.8 111.72
DQ DSF 2005-04-02 Denmark DM A Open 25~ Single 198 191.5 485
1 DSF 2004-05-22 Denmark Åbne Thy Open 24~ Single 198 189.6 462.9 352.7 496 1311.7 393.92
DQ DSF 2004-04-03 Denmark DM A Open 24~ Single 198 198.4
5 DSF 2003-10-04 Denmark JM Open 23~ Single 198 194.6 435.4 347.2 462.9 1245.6 368.90
3 DSF 2003-05-24 Denmark Åbne Thy Open 23~ Single 198 184.3 418.8 308.6 418.8 1146.4 349.63
5 DSF 2003-03-01 Denmark ER Open Bænkpres Open 23~ Single 198 185.2 319.6 319.6 97.24
2 DSF 2000-06-17 Denmark DM Bænkpres Juniors 20~ Single 148 145.5 209.4 209.4 74.44