R. Cook (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165
Single 600.7 385.8 551.1 1477.1 401.62

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 ADFPA 1994-01-23 USA-CA California State Squat Open Single 198 198.4 446.4 446.4 130.94
4 USPF 1988-11-19 USA-CA Iron Man/Iron Woman Open Single 220 220.4 501.5 385.8 551.1 1438.5 401.62
DQ USPF 1985-03-09 USA-KS Sailors Gym Qualifier Open Single 194
1 USPF 1983-08-13 USA-OH Southern Ohio Open Class II & Below Single 123 123.4 335 190 350 875 355.24
2 USPF 1983-05-21 USA-OH Findlay Class II & Womens Classic Open Single 123 123.4 300 165 360 825 334.94
2 USPF 1983-03-19 USA-TX Del Rio Boys Club Open Novice Single 148 148.8 315 170 385 870 304.16
1 USPF 1983-02-19 USA-OH Central Ohio Open Bench Press Open Raw 123 123.4 165 165 66.99
3 LHSPLA 1982-03-13 USA-LA Wetern Pride Jr Invitational 8th Grade Single 149+ 690
4 LHSPLA 1981-04-02 USA-LA West Monroe Jr High Invitational 7th Grade Single 125 125 180 105 230 515 206.82
7 USPF 1981-03-28 USA-TX Stroud's Class III Teenage Women's & Masters Championships Open Single 148 148.8 231.5 165.3 429.9 826.7 289.03
3 USPF 1980-12-07 USA-PA Open Power Lift Meet Open Single 275 275.5 330 250 450 1030 264.79
3 USPF 1980-09-06 USA-TX Class II Metroplex Championships Open Single 242 242.5 600.7 336.2 540.1 1477.1 396.82