Ray Long (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 694.4 413.3 716.5 1824.3 535.06

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USPF 1990-02-16 USA-PA Armed Forces Championships Open Single 198 198.4 661.4 396.8 661.4 1719.6 504.35
3 USPF 1988-02-17 USA-CA Armed Forces Championships Open Single 198 198.4 -688.9 688.9 -716.5 380.3 396.8 -407.8 661.4 -688.9 -688.9 1747.1 512.43
3 USPF 1987-07-11 USA-IL Senior Nationals Open Single 198 198.4 633.8 -683.4 683.4 369.2 -385.8 -385.8 639.3 672.4 -694.4 1725.1 505.97
2 USPF 1986-07-05 USA-IL Men's US Championships Open Single 198 198.4 617.3 -644.8 644.8 385.8 396.8 -407.8 644.8 661.4 -688.9 1703 499.50
3 USPF 1986-02-12 USA-WA Armed Forces Championships Open Single 198 198.4 694.4 413.3 716.5 1824.3 535.06
2 USPF 1985-02-27 USA-VA Interservice Championships Open Single 198 198.4 661.4 385.8 661.4 1708.5 501.12
3 USPF 1984-02-08 USA-CA Military Interservice Championships Open Single 181 181.8 584.2 352.7 628.3 1565.2 480.95
1 USPF 1984-01-23 USA-AZ Air Force Championships Open Single 198 186.4 615 360 630 1605 486.42
1 USMilAbroad 1983-11-19 Philippines PACAF Open PL Invitational Open Single 181 181.8 550 335 500 1385 425.56
1 USMilAbroad 1983-04-23 Japan Island Wide Open Military Championships Open Single 198 198.4 615 340 600 1555 456.07
2 USPF 1983-02-09 USA-CA Interservice US Military Championships & Marine Corps Championships Interservice Single 181 181.8 562.1 341.7 595.2 1499.1 460.63
1 USMilAbroad 1983-01-29 Philippines Clark Air Base Mens Open PL Contest Open Single 181 181.8 613 350 613 1576 484.24
1 USPF 1983-01-24 USA-AZ Air Force Championships Open Single 184 181 575 340 600 1515 466.78