Rastislav Siska Simonsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 534.6 319.6 595.2 1427.5 393.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2019-04-25 Norway NM styrkeløft utstyrsfritt ungdom junior og veter Masters 40-49 Raw 231 227.1 496 518.1 534.6 297.6 314.1 319.6 529.1 573.2 -584.2 1427.5 393.57
1 NSF 2018-12-29 Norway Klubbstevne Masters 40-49 Raw 264 235 396.8 440.9 485 286.6 303.1 308.6 496 529.1 562.1 1355.8 368.68
2 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 Raw 231 229.9 462.9 485 518.1 286.6 303.1 -308.6 551.1 584.2 -606.2 1405.4 385.52
1 NSF 2018-02-03 Norway Regionmesterskap Vest utstyrsfritt Masters 40-49 Raw 231 225.2 418.8 440.9 496 264.5 275.5 286.6 462.9 507 529.1 1311.7 362.90
1 NSF 2017-09-15 Norway Åpent stevne Open Raw 264 248 396.8 418.8 440.9 264.5 275.5 286.6 396.8 440.9 496 1223.5 325.98
19 NSF 2016-10-07 Norway NM i styrkeløft utstyrsfritt Open Raw 231 226.5 507 529.1 -540.1 -275.5 297.6 303.1 529.1 551.1 573.2 1405.4 387.90
1 NSF 2016-04-23 Norway Åpent stevne Open Raw 231 227 418.8 462.9 496 275.5 286.6 -297.6 507 551.1 595.2 1377.9 379.91
DQ NSF 2016-02-14 Norway RM Vest utstyrsfritt Open Raw 231 227.3 -474 485 507 -303.1 -303.1 -303.1 507 540.1 573.2
1 NSF 2015-12-05 Norway Klubbstevne Open Raw 231 231.5 440.9 462.9 485 286.6 303.1 308.6 529.1 551.1 589.7 1383.4 378.44
1 NSF 2015-04-18 Norway RM vest utstyrsfritt styrkløft Open Raw 231 219.5 385.8 418.8 429.9 264.5 275.5 286.6 507 529.1 551.1 1267.6 354.54
1 NSF 2015-03-27 Norway Åpent stevne Open Raw 231 220.4 363.7 385.8 396.8 253.5 275.5 -286.6 462.9 507 529.1 1201.5 335.46
1 NSF 2015-02-27 Norway Åpent stevne Open Raw 231 216.2 308.6 352.7 363.7 -242.5 242.5 264.5 396.8 440.9 507 1135.3 319.67