Rasmus L Knudsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 407.8 264.5 485 1146.4 375.04
Single 529.1 341.7 501.5 1339.3 439.47

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2022-05-21 Denmark Aask Open Udstyr Open 26~ Single 163 163.1 485 512.5 529.1 231.5 242.5 248 462.9 485 -507 1262.1 414.29
DQ DSF 2022-03-05 Denmark DM Styrkeløft Open 26~ Single 163 163 -518.1 -518.1 -518.1 220.4 231.5 259 352.7 374.8 396.8
5 DSF 2021-09-03 Denmark DM Klassisk Open 25~ Raw 163 160.4 407.8 -440.9 -440.9 242.5 -270 -270 462.9 474 479.5 1129.8 375.04
DQ DSF 2021-07-03 Denmark DM Styrkeløft Open 25~ Single 163 159.6 -429.9 -446.4 -446.4 231.5 242.5 -270 462.9 474 -490.5
1 DSF 2020-03-07 Denmark DM Styrkeløft Open 24~ Single 163 160.1 -518.1 -518.1 518.1 297.6 -308.6 308.6 -474 474 496 1322.7 439.47
10 DSF 2019-11-15 Denmark TSK Cup Klassisk Open 23~ Raw 183 165.6 -396.8 407.8 -413.3 225.9 253.5 259 440.9 457.4 -490.5 1124.3 365.42
9 DSF 2019-09-28 Denmark DM Klassisk Bænkpres Open 23~ Raw 183 169.5 225.9 248 -270 248 79.44
3 DSF 2019-08-24 Denmark SM Styrkeløft Open 23~ Single 183 171.4 523.6 -540.1 -540.1 308.6 319.6 336.2 462.9 -485 -485 1322.7 420.87
5 DSF 2019-03-02 Denmark DM Styrkeløft Open 23~ Single 183 173.9 396.8 407.8 -418.8 198.4 220.4 253.5 413.3 418.8 440.9 1102.3 347.62
2 DSF 2018-08-25 Denmark SM Styrkeløft Open 22~ Single 183 174 485 512.5 -529.1 314.1 -347.2 -347.2 462.9 496 -512.5 1322.7 416.96
1 DSF 2018-05-19 Denmark AaSK Open Udstyr Open 22~ Single 183 175.7 -496 496 -507 319.6 330.7 341.7 485 -496 501.5 1339.3 419.83
1 DSF 2018-03-03 Denmark DM i Styrkeløft Juniors 22~ Single 183 176.1 485 -512.5 -512.5 -308.6 319.6 330.7 462.9 485 496 1311.7 410.58
2 DSF 2017-11-17 Denmark TSK Cup Udstyr Open 21~ Single 183 173.7 485 -507 507 -308.6 314.1 319.6 462.9 490.5 -496 1317.2 415.73
3 DSF 2017-05-20 Denmark AaSK Open Klassisk Open 21~ Raw 183 175.3 363.7 396.8 -418.8 242.5 259 264.5 468.4 485 -507 1146.4 359.76
6 DSF 2017-04-14 Denmark DM Klassisk Juniors 21~ Raw 183 175.3 352.7 -358.2 -396.8 231.5 248 253.5 396.8 440.9 462.9 1069.2 335.57
2 DSF 2017-03-04 Denmark DM Styrkeløft Juniors 21~ Single 183 175.1 451.9 485 496 308.6 -319.6 330.7 451.9 485 -496 1311.7 412.05
1 DSF 2016-11-26 Denmark DM Senior Sub-Junior Junior Masters Bænkpres Juniors 20~ Single 163 161.9 286.6 -297.6 297.6 297.6 98.17
2 DSF 2016-09-03 Denmark SM Styrkeløft Open 20~ Single 163 156.6 418.8 -440.9 -440.9 253.5 270 275.5 418.8 440.9 -485 1135.3 382.87
7 DSF 2016-05-21 Denmark AaSK Open Klassisk Open 20~ Raw 163 160.8 275.5 297.6 319.6 209.4 231.5 242.5 308.6 330.7 374.8 936.9 310.44
2 DSF 2016-04-30 Denmark Jørgen Krog Cup Bænkpres Juniors 20~ Single 163 159.9 198.4 225.9 -275.5 225.9 75.15
2 DSF 2016-03-05 Denmark DM Senior Sub-Junior Junior Masters Juniors 20~ Single 163 161.9 407.8 -424.4 -440.9 275.5 286.6 292.1 396.8 418.8 -446.4 1118.8 369.04
4 DSF 2016-01-29 Denmark ER Open Udstyr Bænkpres Open 20~ Single 163 159.9 264.5 281.1 286.6 286.6 95.31
2 DSF 2015-11-28 Denmark DM Bænkpres Juniors 19~ Single 163 157.2 253.5 270 -297.6 270 90.86
2 DSF 2015-11-21 Denmark TSK Cup Udstyr Open 19~ Single 163 159.1 352.7 374.8 -407.8 253.5 259 270 385.8 407.8 424.4 1069.2 356.71
1 DSF 2015-10-10 Denmark SM Open 19~ Single 163 158.9 -385.8 385.8 402.3 253.5 264.5 275.5 374.8 402.3 407.8 1085.7 362.57
3 DSF 2015-09-26 Denmark DM Klassisk Bænkpres Juniors 19~ Raw 163 160 198.4 220.4 -242.5 220.4 73.28
2 DSF 2015-05-15 Denmark AaSK Open Udstyr Open 19~ Single 163 157.5 374.8 385.8 391.3 231.5 242.5 -253.5 352.7 374.8 396.8 1030.6 346.27
3 DSF 2015-01-30 Denmark ER Open Udstyr Bænkpres Open 19~ Single 163 159.3 231.5 248 -253.5 248 82.70
2 DSF 2015-01-24 Denmark DM Sub-Junior Junior Masters Juniors 19~ Single 163 159.4 308.6 330.7 352.7 220.4 237 242.5 319.6 341.7 363.7 959 319.64
1 DSF 2014-11-29 Denmark DM Bænkpres Juniors 18~ Single 163 153 220.4 220.4 75.57
2 DSF 2014-08-16 Denmark SM Bænkpres Open 18~ Single 163 153.2 220.4 220.4 75.49