Ralph Seagraves (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 405 590
Single 804.7 512.5 733 2039.2 506.92
Multi 805 520 695 2020 473.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APF 1994-11-20 USA-NJ Fitness 2000 New Jersey Champs Open Multi 275 275.5 730 505 605 1840 473.02
1 WPA 1993-03-27 USA-PA World Record Breakers & Submaster/Master Worlds Submasters 33-39 Multi 275+ 805 520 695 2020
2 USPF 1991-07-06 USA-PA Senior Nationals Open Single 308 308.6 760.6 804.7 -821.2 474 490.5 501.5 699.9 733 -755 2039.2 506.92
3 WPC 1990-10-12 Italy World Championships Open Single 308 308.6 -694.4 694.4 744 474 501.5 -518.1 694.4 722 -744 1967.6 489.11
1 APF 1990-07-28 USA-PA Senior Nationals Open Single 308 308.6 727.5 760.6 -777.1 479.5 501.5 512.5 683.4 705.4 733 2006.2 498.70
2 USPF 1989-12-02 USA-OH YMCA Nationals Open Single 275 275.5 705.4 749.5 -771.6 468.4 490.5 -507 677.9 711 -727.5 1951.1 501.58
3 APF 1989-05-27 USA-IL Junior Nationals Open Single 275 275.5 744 474 683.4 1901.5 488.83
5 APF 1988-07-16 USA-OH Senior Nationals Open Single 275 275.5 -722 722 -766.1 468.4 485 -501.5 633.8 666.9 699.9 1907 490.24
7 APF 1988-04-23 USA-IL Junior Nationals Open Single 275 275.5 705 740 760 460 470 475 675 705 725 1960 503.87
1 APF 1987-10-31 USA-WV Mountaineer Open Open Single 275 275.5 738.5 462.9 694.4 1895.9 487.41
9 APF 1987-05-09 USA-FL Junior Nationals Open Single 275 275.5 700 735 -750 455 -475 -475 660 -700 -700 1850 475.59
3 USPF 1984-11-16 USA-VA Potomac Open Open Single 275 275.5 600 425 670 1695 435.74
2 USPF 1984-05-06 USA-NJ Region II Championships Open Single 242 242.5 644.8 396.8 633.8 1675.5 450.12
1 USPF 1983-12-03 USA-NJ South Jersey Open Open Single 242 242.5 650 410 655 1715 460.73
4 USPF 1983-10-29 USA-WV Mountaineer Open Open Single 242 242.5 661.4 402.3 644.8 1708.5 459.01
3 USPF 1983-04-16 USA-PA Region II Championships Open Single 242 242.5 640 390 645 1675 449.99
1 USA-UA 1983-04-01 USA-NJ Wade's South Jersey Open Open Raw 242 242.5 405 405 108.81
3 USPF 1982-08-21 USA-NJ Wade's South Jersey Championships Open Single 220 220.4 625 375 605 1605 448.11
2 USA-UA 1981-05-16 USA-NJ Wade's Euphorium Power Meet Open Single 220 220.4 610 360 585 1555 434.15
2 USA-UA 1981-05-09 USA-NJ Iron Knight Open Bench Press Open Raw 220 220.4 355 355 99.12
2 USA-UA 1981-05-03 USA-PA West Chester Open Bench Press-Deadlift Open Raw 220 220.4 350 590 940 262.44
1 USPF 1980-11-15 USA-MD Temple Hills Open/Novice/PVA Novice Single 220 220.4 535 325 545 1405 392.27
3 USA-UA 1980-09-20 USA-PA Open Bench Press & Deadlift Contest Open Raw 220 220.4 280 525 805 224.75
2 USA-UA 1980-08-09 USA-NJ Iron Knight Open Bench & Deadlift Open Raw 198 198.4 295 540 835 244.90
7 USPF 1980-04-26 USA-PA Temple University Open Open Single 220 220.4 525 305 510 1340 374.12