Ralph Ridenour (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 402.3 413.3 435.4 1196 351.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPF 2006-09-09 USA-CA Venice Beach PL BP and DL Championship Open 30 Single 198 195.2 396.8 396.8 117.36
1 USPF 2006-06-10 USA-CA West Coast BP and DL Championship Open 30 Single 198 198.2 413.3 413.3 121.31
2 USPF 2005-06-18 USA-CA National Powerlifting Championship Open 29 Single 198 197.1 402.3 358.2 435.4 1196 351.97
2 USPF 2004-06-12 USA-CA Venice Beach Benchpress Championship Open 28 Single 198 185 242.5 281 -325 281 85.52