Ralph Brown (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 501.5
Wraps 501.5 1421.9 382.01
Single 617.3 462.9 600.7 1681 469.33
Multi 570 430 510 1500 418.79

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 IPF 2012-10-02 USA-TX World Masters Powerlifting Championships Masters 3 61 Single 231 230.7 551.1 589.7 600.7 314.1 -402.3 402.3 501.5 529.1 -545.6 1532.2 419.73
1 USAPL 2012-05-06 USA-CO Masters Nationals M-M3a 60 Single 231 229.6 512.5 551.1 573.2 314.1 402.3 418.8 474 507 529.1 1521.2 417.53
2 USAPL 2009-05-04 USA-VA Masters Nationals M-M2b 57 Single 220 216.8 512.5 556.6 584.2 374.8 -391.3 -391.3 451.9 501.5 -523.6 1460.5 410.74
1 USAPL 2007-03-31 USA-OH Battle of the Great Lakes X M-M2 55 Single 220 220.4 370 390 -405 390 108.88
1 USAPL 2005-11-12 USA-OH State Championships M-M2a 54 Single 242 242.5 555 340 500 1395 374.76
1 USAPL 2005-11-12 USA-OH State Championships M-M2a 54 Single 242 242.5 340 340 91.34
DQ USAPL 2004-12-10 USA-NE Police & Fire Nationals M-PF 53 Single 242 242.5
DQ USAPL 2004-12-10 USA-NE Police & Fire Nationals M-O 53 Single 242 242.5
2 WNPF 2004-08-06 USA-NJ World Championships 50-54 52 Multi 220 220.4 430 430 120.05
1 WNPF 2004-08-06 USA-NJ World Championships 50-54 52 Multi 220 220.4 570 400 510 1480 413.21
1 WNPF 2004-06-12 USA-OH Lifetime National Championships 50-59 52 Multi 220 220.4 430 430 120.05
1 WNPF 2004-06-12 USA-OH Lifetime National Championships 50-59 52 Multi 220 220.4 560 430 510 1500 418.79
1 WNPF 2002-08-03 USA-PA World Bench Press Deadlift Ironman & Power-Curl Championships 50-59 50 Multi 242 242.5 425 425 114.18
1 WNPF 2001-10-26 USA-SC World Championships 50-59 50 Wraps 242 242.5 501.5 418.8 501.5 1421.9 382.01
2 WNPF 2001-10-26 USA-SC World Championships 50-59 50 Raw 242 242.5 391.3 391.3 105.13
1 USAPL 2001-09-22 USA-OH National Bench Press Championships M-M2a 50 Single 242 239.2 391.3 -413.3 413.3 413.3 111.63
2 ADFPA 1995-10-29 USA-NY Bench Press Nationals Masters 40-44 44 Single 220 220.4 402 402 112.23
1 ADFPA 1995-10-28 USA-NY Police & Fire Nationals Masters 40-44 44 Single 220 220.4 402 402 112.23
5 ADFPA 1995-10-28 USA-NY Police & Fire Nationals Open 44 Single 220 220.4 402 402 112.23
2 USPF 1985-05-15 USA-OH 15th Annual Bob Moon Memorial Open 33 Single 220 220.4 617.3 462.9 600.7 1681 469.33
4 USPF 1985-03-16 USA-OH Central Ohio Open Bench Press Open 33 Single 220 220.4 450 450 125.64
1 USPF 1984-12-01 USA-IN US Midwest Indiana State & Novice Bench Press Championships US Midwest 33 Raw 220 220.4 468.4 468.4 130.80
2 USPF 1984-08-26 USA-OH Black's Health World Open Bench Open 33 Raw 220 220.4 450 450 125.64
2 USPF 1984-08-04 USA-OH Southern Ohio Open & Ohio State Women's Class I & Above 32 Single 198 198.4 565 430 550 1545 453.14
1 USA-UA 1983-04-10 USA-OH Buckeye Iron Masters Open Bench Open 31 Raw 198 198.4 450 450 131.98
1 USPF 1983-03-12 USA-IN US Midwest Championships Open 31 Raw 198 198.4 457.4 457.4 134.17
1 USPF 1983-02-19 USA-OH Central Ohio Open Bench Press Open 31 Raw 198 198.4 450 450 131.98
1 USPF 1982-10-10 USA-MI Metro Detroit Open Bench Press Open 31 Raw 198 198.4 445 445 130.52
2 USPF 1982-02-28 USA-IN Mid America Bench Press Open 30 Raw 198 198.4 415 415 121.72
1 USPF 1982-02-28 USA-IN Mid America Bench Press Novice 30 Raw 198 198.4 415 415 121.72