Ralf Jakobsen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 507 485 749.5 1559.7 402.84

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 DSF 2014-05-16 Denmark AaSK Open Udstyr Open 41~ Single 264+ 282.2 440.9 330.7 749.5 1521.2 388.19
DQ DSF 2007-04-21 Denmark Nordfyn Bænkpres Open 34~ Single 275 255.3
8 DSF 2007-04-07 Denmark DM A Open 34~ Single 275 270.7 330.7 330.7 683.4 1344.8 347.69
DQ DSF 2007-01-28 Denmark ER Open Bænkpres Open 34~ Single 275 259.4
3 DSF 2006-12-02 Denmark DM Bænkpres Open 33~ Single 275 260.6 485 485 126.99
DQ DSF 2006-10-07 Denmark JM Open 33~ Single 275 271.6 507
1 DSF 2006-06-24 Denmark Nordland Cup Open 33~ Single 275 271.6 507 352.7 699.9 1559.7 402.84
DQ DSF 2006-04-01 Denmark DM A Open 33~ Single 275 273.3 551.1
DQ DSF 2006-02-24 Denmark ER Open Bænkpres Open 33~ Single 275+ 291.2
DQ DSF 2005-10-01 Denmark JM Open 32~ Single 275+ 289.9 275.5 705.4
DQ DSF 2005-06-11 Denmark DM Bænkpres Open 32~ Single 275+ 289.9
2 DSF 2005-04-02 Denmark DM A Open 32~ Single 275+ 281.5 440.9 429.9 639.3 1510.1 385.65
6 DSF 2005-02-26 Denmark ER Open Bænkpres Open 32~ Single 275+ 282.4 429.9 429.9 109.68
1 DSF 2005-02-12 Denmark DM-C Open 32~ Single 275+ 283.5 440.9 330.7 661.4 1433 365.16