Rahel Yarwali (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 418.8 292.1 429.9 1118.8 311.30
Single 451.9 363.7 485 1300.7 367.74

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2015-12-19 Norway Åpent stevne Open Raw 231 222.2 374.8 396.8 418.8 275.5 292.1 -303.1 374.8 407.8 -440.9 1118.8 311.30
1 NSF 2015-05-22 Norway Åpent stevne Open Raw 231 224.8 385.8 -407.8 -418.8 286.6 -297.6 -297.6 385.8 407.8 429.9 1102.3 305.17
1 NSF 2015-03-14 Norway RM Open Raw 231 229.2 363.7 385.8 402.3 242.5 264.5 286.6 374.8 396.8 -440.9 1085.7 298.18
6 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Juniors 19-23 Single 231 214.3 -451.9 451.9 -474 330.7 352.7 363.7 440.9 462.9 485 1300.7 367.74
9 NSF 2011-03-26 Norway NM Benkpress Juniors 19-23 Single 205 201.9 341.7 -358.2 -358.2 341.7 99.36
1 NSF 2011-02-28 Norway Klubbstevne Juniors 19-23 Single 205 200.6 330.7 -341.7 330.7 341.7 352.7 418.8 440.9 -462.9 1124.3 327.95
1 NSF 2011-02-12 Norway RM Region Øst Juniors 19-23 Single 205 199.7 418.8 -440.9 -451.9 325.1 336.2 -341.7 -418.8 418.8 -440.9 1173.9 343.17
DQ NSF 2010-12-22 Norway Åpent stevne Juniors 19-23 Single 198 196.2 -440.9 440.9 -462.9 -319.6 319.6 -330.7 -440.9 -451.9 -451.9
4 NSF 2010-03-28 Norway NM Benkpress Juniors 19-23 Single 181 181.8 297.6 -308.6 -308.6 297.6 91.45
5 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Juniors 19-23 Single 198 184.7 319.6 -341.7 352.7 253.5 270 286.6 374.8 -385.8 -385.8 1014.1 308.88
1 NSF 2009-04-20 Norway Åpent stevne Juniors 19-23 Single 181 178.1 -319.6 330.7 -352.7 264.5 275.5 -286.6 363.7 385.8 418.8 1025.1 318.78
6 NSF 2009-03-29 Norway NM Benkpress Juniors 19-23 Single 181 177.4 -253.5 264.5 -286.6 264.5 82.44
DQ NSF 2009-02-21 Norway RM Styrkeløftregion Øst Juniors 19-23 Single 181 174.6 -352.7 -352.7 -352.7 -264.5
1 NSF 2008-12-22 Norway Åpent stevne Juniors 19-23 Single 181 180.1 308.6 -341.7 -341.7 -253.5 253.5 270 330.7 363.7 396.8 975.5 301.42