Rae Ballard (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 137.8 303.1
Wraps 253.5 694.4 273.81
Single 220.4 170.8 264.5 639.3 311.90
Multi 225 170 275 650 304.39

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-09-28 USA-GA American Open & Military Nationals Masters 40-44 44 Wraps 198+ 210.5 -231.4 242.5 253.5 126.7 -137.7 137.8 264.5 286.6 303.1 694.4 273.81
1 USPA 2019-09-28 USA-GA American Open & Military Nationals Open 44 Wraps 198+ 210.5 -231.4 242.5 253.5 126.7 -137.7 137.8 264.5 286.6 303.1 694.4 273.81
1 WABDL 2001-11-15 USA-NV World Championships Masters 47-53 Multi 148 148.8 165.3 165.3 77.43
1 WABDL 2001-11-15 USA-NV World Championships Law/Fire Masters 48+ Multi 148 148.8 165.3 165.3 77.43
1 WABDL 2001-02-17 USA-CA California State BP/DL Law/Fire Masters 48+ Multi 148 148.8 159.8 159.8 74.85
1 WABDL 2001-02-17 USA-CA California State BP/DL Masters 47-53 Multi 148 148.8 159.8 159.8 74.85
2 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Masters 45-49 Multi 148 148.8 159.8 159.8 74.85
1 WABDL 1997-11-29 USA-OR Miller Lite World BP/DL Law Masters 45-49 Multi 148 148.8 159.8 159.8 74.85
1 USPF 1997-02-22 USA-OR Bench Press Nationals Masters 45-49 Single 165 165.3 170.8 170.8 75.48
1 WNPF 1996-09-14 USA-NJ International Cup Masters 45-49 Multi 148 148.8 170 170 79.61
1 WNPF 1996-09-14 USA-NJ International Cup Police Multi 148 148.8 170 170 79.61
1 USPF 1996-05-02 USA-OR National Bench Press Masters 45-49 Single 148 148.8 159.8 159.8 74.85
2 WNPF 1994-11-03 USA-PA International Cup Masters 40-44 Multi 148 148.8 150 150 70.24
2 WNPF 1994-11-03 USA-PA International Cup Police Multi 148 148.8 225 150 275 650 304.39
3 ADFPA 1993-11-13 USA-CA Masters Nationals Masters 35-44 Single 138 138.9 220.4 154.3 264.5 639.3 311.90
1 WNPF 1992-11-13 USA-PA World Championships Masters 40-44 Single 148 148.8 145 145 67.90
1 WNPF 1992-11-13 USA-PA World Championships Masters 40-44 Single 148 148.8 215 145 235 594.8 278.54
1 NASA 1992-07-19 USA-NV Grand Nationals/Worlds Masters 1 Single 148 148.8 143.3 143.3 67.11
1 NASA 1991-01-19 USA-OK Natural National Bench Press Open Single 132 132.2 126.7 126.7 63.74
1 NASA 1991-01-19 USA-OK Natural National Bench Press Masters Single 132 132.2 126.7 126.7 63.74
2 ADFPA 1990-05-05 USA-MN Police & Fire Nationals Open Single 132 132.2 135 135 67.89
1 ADFPA 1990-05-05 USA-MN Police & Fire Nationals Open Single 132 132.2 190 135 230 555 279.07
4 ADFPA 1990-04-01 USA-PA National Bench Press LW Single 132 132.2 125 125 62.85
1 ADFPA 1990-04-01 USA-PA National Bench Press Submasters Single 132 132.2 125 125 62.85