Poul Rusbjerg (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Raw |
485 |
292.1 |
507 |
1284.2 |
371.58 |
|
| Single |
617.3 |
286.6 |
551.1 |
1455 |
454.77 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 3 |
DSF |
2014-04-05 |
Denmark |
DM Klassisk |
Open |
27~ |
Raw |
205 |
203.9 |
485 |
292.1 |
507 |
1284.2 |
371.58 |
| 6 |
DSF |
2013-08-17 |
Denmark |
SM Bænkpres |
Open |
26~ |
Raw |
205 |
197.5 |
|
286.6 |
|
286.6 |
84.25 |
| 3 |
DSF |
2008-11-22 |
Denmark |
TSK Cup Klassisk |
Open |
21~ |
Raw |
198 |
183.4 |
418.8 |
248 |
485 |
1151.9 |
352.26 |
| 2 |
DSF |
2007-03-18 |
Denmark |
DM Junior |
Juniors |
20~ |
Single |
181 |
176.6 |
617.3 |
286.6 |
551.1 |
1455 |
454.77 |
| 3 |
DSF |
2006-12-09 |
Denmark |
TSK Cup |
Open |
19~ |
Single |
181 |
177.4 |
606.2 |
231.5 |
529.1 |
1366.8 |
425.96 |
| 1 |
DSF |
2005-10-15 |
Denmark |
SM |
Open |
18~ |
Single |
181 |
173 |
541.2 |
281.1 |
512.5 |
1334.9 |
422.26 |
| 1 |
DSF |
2004-10-16 |
Denmark |
SM |
Open |
17~ |
Single |
165 |
162 |
518.1 |
242.5 |
507 |
1267.6 |
417.94 |
| 1 |
DSF |
2004-05-22 |
Denmark |
Åbne Thy |
Teen |
17~ |
Single |
165 |
159.8 |
418.8 |
231.5 |
479.5 |
1129.8 |
375.90 |
| 1 |
DSF |
2004-03-20 |
Denmark |
DM Diverse |
Teen |
17~ |
Single |
165 |
165.3 |
451.9 |
237 |
474 |
1162.9 |
378.44 |
| 2 |
DSF |
2003-10-11 |
Denmark |
SM |
Open |
16~ |
Single |
165 |
159.4 |
440.9 |
220.4 |
424.4 |
1085.7 |
361.89 |
| 1 |
DSF |
2003-03-15 |
Denmark |
DM Diverse |
Teen |
16~ |
Single |
148 |
147 |
352.7 |
187.4 |
418.8 |
959 |
338.20 |
| 3 |
DSF |
2002-10-19 |
Denmark |
SM |
Open |
15~ |
Single |
148 |
142.2 |
319.6 |
176.3 |
347.2 |
843.2 |
304.91 |
