Piia Valkonen (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 330.7 198.4 374.8 892.8 376.78
Single 319.6 275.5 352.7 936.9 392.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2019-06-04 Sweden World Classic Powerlifting Championships Masters 1 45~ Raw 185 184.2 275.5 297.6 308.6 181.8 -192.9 -192.9 341.7 369.2 -374.8 859.8 359.78
7 IPF 2019-05-18 Japan World Bench Press Championships Masters 1 45~ Raw 185 183.9 187.4 -198.4 -198.4 187.4 78.46
6 SVNL 2019-03-15 Finland Klassisen voimanoston SM-kisat Open 45~ Raw 185 183.4 264.5 297.6 -319.6 187.4 -203.9 -203.9 341.7 374.8 -391.3 859.8 360.48
4 EPF 2019-03-05 Hungary European Masters Classic Championships Masters 1 45~ Raw 185 181 297.6 319.6 330.7 187.4 198.4 -203.9 341.7 363.7 -385.8 892.8 376.78
3 SVNL 2019-02-22 Finland Klassisen penkkipunnerruksen SM Over 40 45~ Raw 185 182.6 187.4 198.4 -209.4 198.4 83.36
1 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Raw 185 180.1 297.6 -319.6 -319.6 176.3 187.4 -198.4 330.7 352.7 363.7 848.7 358.96
4 IPF 2018-06-06 Canada 6th World Classic Championships Masters 1 44~ Raw 185 183.4 308.6 325.1 -336.2 176.3 187.4 -198.4 330.7 363.7 -374.8 876.3 367.41
2 EPF 2018-03-06 Sweden European Masters Classic Powerlifting Championships Masters 1 44~ Raw 185 182.8 286.6 319.6 330.7 176.3 187.4 -192.9 319.6 352.7 369.2 887.3 372.59
6 SVNL 2017-12-08 Finland Avoimen luokan klassisen voimanoston SM-kisat Open 43~ Raw 185 180.8 275.5 308.6 330.7 176.3 187.4 192.9 319.6 352.7 -374.8 876.3 369.93
1 SVNL 2017-09-23 Finland Kansalliset klassinen voimanosto Open 43~ Raw 185 182 264.5 286.6 308.6 165.3 176.3 187.4 286.6 319.6 341.7 837.7 352.59
4 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Masters 1 43~ Raw 185 179.9 275.5 297.6 319.6 165.3 176.3 -187.4 308.6 341.7 363.7 859.8 363.86
2 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 43~ Single 185 182.5 242.5 -264.5 -264.5 242.5 101.93
1 SVNL 2017-02-04 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 43~ Single 185 183.8 264.5 297.6 319.6 242.5 264.5 -286.6 330.7 352.7 -386.9 936.9 392.40
1 SVNL 2017-01-13 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 43~ Raw 185 184.2 286.6 308.6 -330.7 165.3 -176.3 176.3 308.6 330.7 352.7 837.7 350.51
3 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 1 42~ Single 185 184.1 -264.5 264.5 -275.5 264.5 110.71
1 SVNL 2016-09-17 Finland Kansallinen klassinen voimanosto Open 42~ Raw 185 184.9 264.5 275.5 286.6 165.3 -176.3 -187.4 308.6 330.7 -352.7 782.6 326.84
2 IPF 2016-04-19 Denmark World Bench Press Championships Masters 1 42~ Single 185+ 205 -253.5 253.5 275.5 275.5 109.87
3 SVNL 2016-03-19 Finland Masters - klassisen voimanoston SM-kisat Over 40 42~ Raw 185+ 202.2 253.5 275.5 297.6 165.3 176.3 -187.4 297.6 330.7 -352.7 804.7 322.74
1 SVNL 2016-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 42~ Single 185+ 201.9 253.5 275.5 -286.6 275.5 110.58
2 EPF 2015-10-15 Estonia European Masters Bench Press Championships Masters 1 41~ Single 185+ 200.1 242.5 264.5 -286.6 264.5 106.57
1 SVNL 2015-09-05 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 41~ Raw 185+ 200.5 220.4 242.5 -286.6 154.3 170.8 181.8 264.5 308.6 -330.7 733 295.08
1 SVNL 2015-08-08 Finland Kansallinen klassinen voimanostokilpailu Open 41~ Raw 185+ 198.4 220.4 242.5 264.5 154.3 165.3 176.3 242.5 264.5 286.6 727.5 294.20
DQ SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 41~ Single 185 184.6 -220.4 -237 -237
7 SVNL 2015-01-09 Finland Klassisen voimanoston SM-kisat Open 41~ Raw 185 184.1 242.5 264.5 275.5 154.3 165.3 -176.3 286.6 308.6 -330.7 749.5 313.69
1 SVNL 2014-11-15 Finland Kansallinen penkkipunnerrus Open 40~ Single 185 181.7 209.4 231.5 -264.5 231.5 97.48
3 SVNL 2014-11-02 Finland Klassinen voimanosto Over 40 40~ Raw 185 183.8 -220.4 220.4 253.5 154.3 -170.8 -170.8 286.6 308.6 -319.6 716.5 300.07
3 SVNL 2014-03-28 Finland Veteraanien klassisen voimanoston SM-kisat Over 40 40~ Raw 185 182.6 220.4 242.5 259 148.8 159.8 -165.3 242.5 275.5 303.1 722 303.34
DQ SVNL 2014-02-08 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Over 40 40~ Single 185 181.2 -231.5 -231.5 -242.5
3 EPF 2013-10-17 Bulgaria European Masters Bench Press Championships Masters 1 39~ Single 185 181.6 209.4 237 248 248 104.48
3 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 1 39~ Single 185 177.8 198.4 -214.9 -220.4 198.4 84.45
1 SVNL 2013-03-01 Finland Nuorten ja veteraanien voimanoston SM-kisat Over 40 39~ Raw 185 182 198.4 231.5 253.5 143.3 154.3 -176.3 220.4 264.5 303.1 711 299.23
4 SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 38~ Single 185 180.7 209.4 -225.9 -225.9 209.4 88.43
4 SVNL 2011-03-19 Finland Penkkipunnerruksen SM-kisat Open 37~ Single 185 178.2 198.4 -220.4 220.4 220.4 93.73