Phil Richard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 551.1 352.7 540.1 1444 474.41
Single 688.9 480.6 573.2 1714.1 566.80

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2020-01-25 England The Barbell Division South Midlands Competition MR-M1 48 Raw 163 162.9 440.9 462.9 485 286.6 303.1 -319.6 462.9 512.5 -534.6 1300.7 427.33
1 BP 2020-01-18 England British Equipped Powerlifting Championships M-E-M1 48 Single 183 168.8 606.2 -639.3 668 418.8 451.9 -475.1 507 540.1 -562.1 1660 533.07
1 IPF 2019-10-07 South Africa World Masters Championships Masters 1 47~ Single 163 163.1 573.2 -606.2 606.2 407.8 -418.8 418.8 518.1 -551.1 -551.1 1543.2 506.56
1 EPF 2019-07-03 Romania European Masters Championships Masters 1 47~ Single 163 162.7 606.2 -622.8 622.8 429.9 451.9 468.4 -518.1 518.1 -534.6 1609.3 529.10
1 WelshPA 2019-04-27 Wales Welsh Championships M-C-M1 Raw 183 170.8 501.5 518.1 529.1 -341.7 341.7 -352.7 507 529.1 -540.1 1399.9 446.30
1 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M1 Single 163 162.9 617.3 650.3 -672.4 -451.9 -451.9 451.9 529.1 -551.1 -551.1 1631.4 535.97
1 EPF 2018-10-09 Luxembourg European Bench Press Championships Masters 1 46~ Single 163 162.8 429.9 -440.9 440.9 440.9 144.93
1 EPF 2018-07-03 Czechia European Masters Championships Masters 1 46~ Single 163 162.9 -617.3 -617.3 617.3 440.9 457.4 -486.1 507 534.6 -551.1 1609.3 528.78
1 WelshPA 2018-04-14 Wales Welsh Championships M-C-M1 Raw 183 168.8 479.5 507 523.6 341.7 347.2 -353.8 496 518.1 534.6 1405.4 451.31
1 IPF 2017-10-01 Sweden World Masters Powerlifting Championships Masters 1 45~ Single 163 162.9 628.3 -661.4 661.4 440.9 457.4 -490.5 518.1 540.1 -562.1 1658.9 545.03
1 EPF 2017-07-11 Czechia European Masters Championships Masters 1 45~ Single 163 162.1 606.2 -650.3 661.4 451.9 -468.4 -486.1 518.1 540.1 545.6 1658.9 546.72
1 BP 2017-02-25 UK British Equipped Championships M-E-M1 Single 163 162.8 606.2 650.3 688.9 451.9 -468.4 468.4 507 556.6 1714.1 563.38
1 BP 2016-12-03 UK Home Nations M-E-Open Single 183 168.6 606.2 641.5 666.9 446.4 462.9 474 518.1 540.1 -573.2 1681 540.24
1 IPF 2016-10-03 Estonia World Masters Championships Masters 1 44~ Single 163 162.7 606.2 639.3 -655.8 440.9 457.4 -474 523.6 -551.1 556.6 1653.4 543.55
1 EPF 2016-07-12 Czechia European Masters Powerlifting Championships Masters 1 44~ Single 163 162.4 -606.2 606.2 -650.3 440.9 462.9 -486.1 529.1 551.1 562.1 1631.4 536.97
G EPA 2016-05-22 England South Midlands Open M-C-G Raw 163 162.9 507 534.6 551.1 341.7 352.7 -363.7 507 529.1 540.1 1444 474.41
1 BP 2016-03-27 UK British Equipped Powerlifting Championships M-E-M1 Single 163 163.1 -622.8 622.8 639.3 -457.4 457.4 468.4 534.6 556.6 -567.7 1664.5 546.36
1 BP 2015-11-04 UK British Equipped Championships M-E-Open Single 163 162.8 628.3 -650.3 -650.3 440.9 457.4 476.2 518.1 540.1 562.1 1666.7 547.80
1 BP 2015-10-24 UK Home Nations Championship M-E-Open Single 163 161.8 606.2 644.8 -661.4 440.9 462.9 480.6 518.1 540.1 556.6 1682.1 555.09
2 IPF 2015-09-28 USA-CO World Masters Powerlifting Championships Masters 1 43~ Single 163 162.3 617.3 650.3 -672.4 -462.9 462.9 -474 518.1 540.1 -562.1 1653.4 544.56
1 EPF 2015-07-14 Czechia European Masters Powerlifting Championships Masters 1 43~ Single 163 162.4 617.3 644.8 -661.4 440.9 457.4 -487.2 507 551.1 556.6 1658.9 546.14
1 BP 2015-03-10 UK British Masters Championships M-E-M1 Single 163 161.6 -628.3 628.3 661.4 440.9 462.9 474 529.1 562.1 573.2 1708.5 564.32
3 BP 2014-11-29 UK Four Nations M-E-Open Single 163 162.7 617.3 -644.8 661.4 451.9 468.4 -479.5 507 529.1 551.1 1681 552.76
1 IPF 2014-09-21 Czechia World Masters Powerlifting Championships Masters 1 42~ Single 163 162.3 -606.2 622.8 639.3 462.9 -479.5 -496 518.1 540.1 -562.1 1642.4 540.93
1 EPA 2014-08-16 England All England Powerlifting Championships M-C-Open Raw 145 142.2 352.7 237 474 1063.7 384.63
1 EPF 2014-07-08 Czechia European Masters Powerlifting Championships Masters 1 42~ Single 163 163 617.3 639.3 -661.4 429.9 451.9 -486.1 507 529.1 540.1 1631.4 535.78
2 IPF 2014-04-17 England World Masters Bench Press Championships Masters 1 42~ Single 163 163.1 462.9 479.5 -490.5 479.5 157.39
1 BP 2014-03-16 UK British Equipped Masters Powerlifting Championships M-E-M1 Single 163 160.5 595.2 628.3 418.8 440.9 -485 496 523.6 -551.1 1592.8 528.47
1 BP 2014-01-15 UK British Equipped Bench Press Championships M-E-M1 Single 163 162.2 462.9 480.6 -490.5 480.6 158.31
1 EPF 2013-07-09 Luxembourg European Masters Powerlifting Championships Masters 1 41~ Single 163 162.7 -639.3 639.3 440.9 462.9 -485 518.1 551.1 -589.7 1653.4 543.60
1 BP 2013-01-10 UK British Benchpress Championships M-E-Open Single 163 161.1 -462.9 462.9 479.5 479.5 158.69
1 EPF 2012-09-28 Luxembourg Western European Championships Open 40~ Single 163 162.4 661.4 683.4 -699.9 440.9 457.4 474 534.6 -556.6 -573.2 1692 557.07
9 EPF 2012-05-08 Ukraine European Open Powerlifting Championships Open 40~ Single 163 161.3 650.3 677.9 -688.9 440.9 451.9 -457.4 275.5 1405.4 464.62
1 BP 2012-01-01 UK British Masters and Juniors Championships M-E-M1 Single 163 162.2 529.1 562.1 440.9 457.4 468.4 518.1 540.1 562.1 1592.8 524.69
1 CommonwealthPF 2011-12-16 England Commonwealth Powerlifting Championships Open Single 163 162 584.2 628.3 661.4 435.4 451.9 -462.9 518.1 545.6 -573.2 1658.9 546.96
1 BP 2011-07-30 UK British Powerlifting Championships M-E-Open Single 163 160.5 617.3 661.4 683.4 407.8 424.4 435.4 507 534.6 551.1 1670 554.08
DQ EPF 2011-05-03 Czechia European Powerlifting Championships Open 39~ Single 145 145.4 595.2 -622.8 -622.8 -380.3 -380.3 275.5
1 BP 2010-07-17 England British Senior Championships M-E-Open Single 148 148.8 663.6 424.4 529.1 1617.1 565.34
1 EPA 2010-06-20 England British Unequipped Bench Press Championships M-C-Open Raw 165 157.4 341.7 341.7 114.86
3 EPF 2010-05-04 Sweden European Open Powerlifting Championships Open 38~ Single 148 148.7 606.2 639.3 650.3 -407.8 407.8 424.4 512.5 534.6 545.6 1620.4 566.80
1 BP 2009-06-27 England British Senior Powerlifting Championships M-E-Open Single 148 148.8 650.3 418.8 507 1576.3 551.08
1 EPF 2009-05-05 Finland European Powerlifting Championships Open 37~ Single 148 148.6 606.2 -639.3 644.8 407.8 418.8 -424.4 485 523.6 -551.1 1587.3 555.53
1 WelshPA 2009-02-15 Wales Welsh Cup Powerlifting and Bench Press Championships M-E-Open Single 165 163.8 485 446.4 518.1 1449.5 474.56
5 IPF 2007-10-14 Austria World Powerlifting Championships Open 35~ Single 148 148.1 595.2 617.3 633.8 391.3 -413.3 -413.3 -507 507 -529.1 1532.2 537.40
1 BAWLA 2007-06-16 England British Senior Powerlifting Championships Open 35~ Single 148 148.7 617.3 396.8 529.1 1543.2 539.81
2 EPF 2007-05-08 Poland European Powerlifting Championships Open 35~ Single 148 148.6 600.7 -622.8 -628.3 385.8 402.3 413.3 -507 507 534.6 1548.7 542.03
1 BP 2007-02-18 UK British Bench Press Championships M-E-snr Single 165 155.7 -396.8 407.8 425.5 425.5 144.05
4 IPF 2006-11-05 Norway World Powerlifting Championships Open 34~ Single 148 148.3 606.2 633.8 -650.3 391.3 402.3 407.8 512.5 529.1 540.1 1581.8 554.20
3 EPF 2006-05-09 Czechia European Powerlifting Championships Open 34~ Single 148 148.3 606.2 639.3 -650.3 385.8 -396.8 -402.3 496 529.1 -545.6 1554.2 544.54
1 WelshPA 2006-03-05 Wales Welsh Championships M-E-Open Single 165 165.3 622.8 414.4 529.1 1566.3 509.73
1 BAWLA 2006-02-24 England British Senior Championships M-E-Open Single 148 144.4 639.3 402.3 534.6 1576.3 563.40
1 BAWLA 2006-02-05 UK British Bench Press Championships M-E-Open Single 165 154.1 424.4 424.4 144.74
2 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 148 148.1 584.2 611.7 -622.8 380.3 391.3 402.3 507 523.6 -534.6 1537.7 539.33
5 IPF 2005-07-14 Germany World Games Light 33~ Single 148 148.7 595.2 617.3 622.8 385.8 -396.8 -396.8 507 -545.6 -545.6 1515.6 530.17
1 WelshPA 2005-05-29 Wales Welsh Cup M-E-Open Single 165 165.3 617.3 396.8 496 1510.1 491.43
4 EPF 2005-05-19 Luxembourg Men's European Powerlifting Championships Open 33~ Single 148 148.7 595.2 617.3 628.3 385.8 396.8 407.8 518.1 -534.6 534.6 1570.8 549.39
1 BAWLA 2005-03-05 UK British Men's Powerlifting Championships Open Single 148 148 600.7 622.8 385.8 396.8 402.3 518.1 534.6 -551.1 1559.7 547.36
1 BAWLA 2005-02-05 UK British Bench Press Championships Open Single 148 148.8 385.8 -399 399 399 139.51
4 IPF 2004-11-09 South Africa Men's World Powerlifting Championships Open 32~ Single 148 148.1 595.2 -628.3 628.3 -374.8 374.8 385.8 507 -529.1 -529.1 1521.2 533.53
1 BAWLA 2004-06-26 UK British Men's Powerlifting Championships Open Single 148 147.8 573.2 606.2 -622.8 380.3 -391.3 391.3 397.9 496 529.1 -545.6 1526.7 536.34
5 EPF 2004-05-17 Czechia Men's European Powerlifting Championships Open 32~ Single 148 148.6 573.2 617.3 -633.8 374.8 -385.8 385.8 501.5 -523.6 529.1 1532.2 536.24
4 IPF 2003-11-04 Denmark Men's World Powerlifting Championships Open 31~ Single 148 147.9 617.3 385.8 534.6 1537.7 539.92
1 BAWLA 2003-10-10 UK Four Nations' Powerlifting Match Open Single 148 146.6 551.1 595.2 369.2 385.8 -396.8 474 507 -534.6 1488.1 525.94
3 BAWLA 2003-06-28 UK British Men's Powerlifting Championships Open Single 148 148.6 567.7 611.7 363.7 -374.8 -374.8 -507 507 -529.1 1482.6 518.88
4 EPF 2003-05-08 Bulgaria Men's European Powerlifting Championships Open 31~ Single 148 147.7 -562.1 562.1 578.7 352.7 363.7 369.2 496 -518.1 -518.1 1444 507.57
11 BAWLA 2002-12-01 UK Four Nations Powerlifting Match Open Single 148 145.5 573.2 352.7 507 1433 509.29
6 IPF 2002-11-13 Slovakia Men's World Powerlifting Championships Open 30~ Single 148 148.1 600.7 380.3 518.1 1499.1 525.80
1 BAWLA 2002-06-29 UK British Men's Powerlifting Championships Open Single 148 148.8 600.7 363.7 534.6 1499.1 524.11
6 EPF 2002-05-09 Sweden Men's European Powerlifting Championships Open 30~ Single 148 147.9 573.2 -595.2 595.2 -352.7 352.7 -369.2 507 -529.1 -529.1 1455 510.89
4 IPF 2001-11-15 Finland Men's World Powerlifting Championships Open 29~ Single 148 146.6 584.2 363.7 523.6 1471.6 520.10
1 EPF 2001-07-28 England European-Union Cup Open 29~ Single 148 147.5 584.2 358.2 507 1449.5 510.06
1 BAWLA 2001-06-30 UK British Men's Powerlifting Championships Open Single 148 146.4 600.7 352.7 507 1460.5 516.78
4 EPF 2001-05-10 Russia-KO Men's European Powerlifting Championships Open 29~ Single 148 148.1 551.1 573.2 595.2 341.7 -358.2 -358.2 -501.5 501.5 518.1 1455 510.34
4 BAWLA 2000-10-01 UK Four Nations Challenge Cup M-E-Open Single 148 146.6 567.7 341.7 523.6 1433 506.46
1 BAWLA 2000-05-27 UK British Bench Press Championships M-E-Open Single 148 140.2 341.7 341.7 124.90
2 EPF 2000-04-26 Germany Men's European Powerlifting Championships Open 28~ Single 132 131.6 523.6 330.7 485 1339.3 514.88
1 BAWLA 2000-02-26 UK British Men's Powerlifting Championships Open Single 132 132 518.1 314.1 496 1328.3 509.23
1 BAWLA 1999-05-30 UK British Bench Press Championships Open Single 132 129.8 319.6 319.6 124.28
4 EPF 1999-05-13 Poland Men's European Powerlifting Championships Open 27~ Single 132 130.9 507 523.6 529.1 314.1 330.7 336.2 479.5 496 507 1372.3 529.79
2 BAWLA 1999-02-27 UK British Men's Powerlifting Championships Open Single 148 133.6 529.1 336.2 507 1372.3 521.17
9 IPF 1998-11-10 Ukraine Men's World Powerlifting Championships Open 26~ Single 148 137.3 545.6 319.6 501.5 1366.8 507.70
1 BAWLA 1998-05-31 UK British Bench Press Championships Open Single 148 142.2 347.2 352.7 347.2 125.55
2 BAWLA 1998-02-14 UK British Men's Powerlifting Championships Open Single 132 132.2 540.1 319.6 496 1355.8 519.09
5 IPF 1997-12-13 Czechia Men's World Powerlifting Championships Open 25~ Single 132 131.8 529.1 308.6 507 1344.8 516.28
5 EPF 1997-05-08 England Men's European Powerlifting Championships Open 25~ Single 132 131.4 496 -518.1 -518.1 303.1 -314.1 -314.1 440.9 474 -501.5 1273.1 490.13
2 BAWLA 1997-02-15 UK British Men's Powerlifting Championships Open Single 132 131.4 496 308.6 479.5 1284.2 494.37
DQ IPF 1996-12-14 Austria Men's World Powerlifting Championships Open 24~ Single 132 130.5 496
4 BAWLA 1996-09-15 UK British Bench Press Championships Open Single 148 138 308.6 308.6 114.21
2 BAWLA 1996-06-29 England British Men's Powerlifting Championships Open Single 132 132 529.1 325.1 479.5 1333.8 511.35
10 EPF 1996-05-16 Hungary Men's European Powerlifting Championships Open 24~ Single 148 138 507 529.1 540.1 297.6 308.6 319.6 451.9 -474 -474 1311.7 485.39
5 IPF 1995-11-15 Finland Men's World Powerlifting Championships Open Single 132 132.2 -507 507 529.1 303.1 -314.1 -314.1 462.9 474 479.5 1311.7 502.21
2 BAWLA 1995-09-03 UK British Bench Press Championships Open Single 148 132.7 308.6 308.6 117.84
2 BAWLA 1995-06-10 UK British Men's Powerlifting Championships Open Single 132 132.2 512.5 303.1 451.9 1267.6 485.32
5 EPF 1995-05-20 Russia-MOW Men's European Powerlifting Championships Open 23~ Single 132 132.2 507 523.6 -529.1 297.6 -308.6 308.6 462.9 -485 -485 1295.2 495.88
7 IPF 1994-11-17 South Africa Men's World Powerlifting Championships Open Single 132 131.6 496 -518.1 -518.1 286.6 303.1 -314.1 462.9 -485 -485 1262.1 485.21
1 EPF 1994-09-03 England European Juniors Powerlifting Championships Single 132 132.2 485 512.5 -529.1 275.5 292.1 303.1 440.9 462.9 474 1289.7 493.76
2 IPF 1994-06-18 Indonesia World Juniors Powerlifting Championships Juniors 22~ Single 123 122.5 451.9 485 507 259 281.1 292.1 440.9 -462.9 -462.9 1240.1 506.67
3 EPF 1994-05-12 Sweden Men's European Powerlifting Championships Open 22~ Single 132 131.4 496 -512.5 512.5 275.5 292.1 -303.1 440.9 462.9 -485 1267.6 488.01
3 IPF 1993-11-27 Sweden World Powerlifting Championships Open Single 132 125.6 485 501.5 512.5 264.5 275.5 281.1 440.9 462.9 -474 1256.6 502.36
1 IPF 1993-10-29 Canada-ON World Juniors Powerlifting Championships Juniors 21~ Single 123 122.8 462.9 -485 -485 253.5 264.5 275.5 418.8 446.4 -457.4 1184.9 483.38
1 EPF 1993-06-10 Belgium European Juniors Powerlifting Championships Single 123 122.8 462.9 490.5 507 253.5 264.5 -270 429.9 462.9 -485 1234.6 503.61
9 IPF 1992-11-19 England Men's World Powerlifting Championship Open 20~ Single 123 122.1 462.9 485 490.5 248 259 -270 418.8 -451.9 -451.9 1168.4 478.93
1 BAWLA 1992-10-17 Wales Celtic Nations Powerlifting Championships Single 132 132.2 485 264.5 462.9 1212.5 464.22
1 EPF 1992-06-14 Hungary European Juniors Powerlifting Championships Single 123 123.1 462.9 485 496 242.5 259 270 429.9 451.9 -468.4 1218 495.69
2 IPF 1991-09-05 Ivory Coast World Juniors Powerlifting Championships Juniors 19~ Single 123 121.2 451.9 248 424.4 1124.3 463.85
2 EPF 1991-06-14 Austria European Juniors Powerlifting Championships Single 123 115.5 396.8 418.8 429.9 220.4 231.5 242.5 396.8 424.4 -435.4 1096.8 473.06
5 EPF 1991-05-12 Finland Men's European Powerlifting Championships Open 19~ Single 114 114.2 418.8 231.5 418.8 1069.2 466.23
1 EPF 1990-09-23 Norway Men's Junior European Powerlifting Championships Juniors 18~ Single 114 114.6 407.8 231.5 396.8 1036.1 450.16
1 IPF 1990-09-20 Norway World Juniors Powerlifting Championships Juniors 18~ Single 114 114.6 407.8 231.5 396.8 1036.1 450.16
1 IPF 1989-09-14 Sweden World Juniors Powerlifting Championships Juniors 17~ Single 114 113.9 374.8 396.8 413.3 209.4 220.4 -225.9 380.3 -402.3 402.3 1036.1 452.64
DQ EPF 1988-12-15 Luxembourg European Junior Championships Junior 16~ Single 114 112.8 396.8 220.4
DQ IPF 1988-09-07 Luxembourg World Juniors Powerlifting Championships Juniors 16~ Single 114 114.6 396.8 220.4
1 BAWLA 1985-05-04 Wales Welsh Under 23 Championships M-E-U23 Single 132 132.2 330.7 203.9 374.8 909.4 348.17
1 BAWLA 1984-04-08 UK Welsh Junior Powerlifting Championships M-E-Junior Single 132 132.2 286.6 214.9 363.7 865.3 331.29