Per-Arne Kverndal Flenstad (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 253.5 231.5 352.7 837.7 249.95
Single 270 281.1 369.2 920.4 271.73

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-08 Norway RM styrkeløft og benkpress utstyr Region Nordland Open Single 205 195.8 259 -270 270 259 270 281.1 341.7 358.2 369.2 920.4 271.73
2 NSF 2019-06-15 Norway Åpent Stevne Open Raw 205 191.9 220.4 242.5 253.5 220.4 231.5 -237 308.6 330.7 352.7 837.7 249.95
1 NSF 2018-12-15 Norway Klubbstevne Open Raw 183 182.2 209.4 220.4 -225.9 220.4 67.66
1 NSF 2018-10-13 Norway Åpent stevne Open Single 205 184.2 242.5 253.5 264.5 264.5 80.70
1 NSF 2018-09-08 Norway Regionsmesterskap Styrkeløft Utstyrsfritt Open Raw 205 183.7 203.9 214.9 -220.4 214.9 65.68
1 NSF 2018-06-16 Norway Åpent stevne Open Raw 183 176.7 192.9 209.4 -220.4 209.4 65.43
1 NSF 2018-04-07 Norway Åpent stevne Open Raw 183 176.4 187.4 198.4 203.9 203.9 63.77
1 NSF 2018-03-17 Norway Åpent stevne Open Raw 183 176.6 181.8 192.9 -203.9 192.9 60.29
1 NSF 2017-12-02 Norway Åpent stevne Open Raw 183 175.6 220.4 237 -242.5 176.3 -198.4 -198.4 319.6 341.7 352.7 766.1 240.24
1 NSF 2017-09-02 Norway RM Styrkeløft utstyrsfritt Region Midt Open Raw 183 175.5 209.4 225.9 237 165.3 181.8 -192.9 297.6 314.1 330.7 749.5 235.14
1 NSF 2017-05-06 Norway Klubbstevne benk og styrkeløft Open Raw 183 170.6 187.4 203.9 -209.4 159.8 170.8 176.3 275.5 292.1 303.1 683.4 218.05
1 NSF 2017-02-18 Norway Klubbstevne benk og styrkeløft Open Raw 183 166.5 165.3 176.3 181.8 143.3 154.3 -170.8 259 275.5 -297.6 611.7 198.16