Paul Richards (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 374.8 242.5 490.5 1102.3 385.79
Single 347.2 231.5 468.4 1047.2 366.89
Multi 630 385 630 1600 425.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPA 2022-04-23 England-SW 180 Barbell Open MR-O 44 Raw 145 142.4 330.7 341.7 352.7 198.4 220.4 231.5 440.9 451.9 -462.9 1036.1 374.23
18 EPA 2019-08-18 England Bristol Championships MR-O Raw 145 144.4 308.6 319.6 -330.7 220.4 231.5 237 330.7 887.3 317.16
5 EPA 2019-04-06 England SWPLA Open Championships MR-O Raw 145 144.3 297.6 308.6 319.6 209.4 225.9 231.5 418.8 440.9 451.9 1003.1 358.61
2 WDFPF 2011-11-12 Scotland World Powerlifting Championships M-O 33 Raw 148 146.6 363.7 242.5 474 1080.2 381.80
1 BP 2010-09-04 England British Unequipped Championship M-C-Open Raw 148 148.6 374.8 237 490.5 1102.3 385.79
1 EPA 2010-05-30 England South West Unequipped Powerlifting Championships M-C-Open Raw 148 147.2 363.7 237 490.5 1091.3 384.42
2 SPF 2010-03-20 USA-TX Longhorn Classic Open Multi 260 244 630 385 550 1565 419.46
2 WDFPF 2009-11-14 UK World Powerlifting Championships M-O 31 Raw 148 147.5 347.2 231.5 468.4 1047.2 368.49
DQ APF 2009-11-07 USA-TX Texas Cup M_OEM_APF Multi 242 241.6 -573.2 -606.2 -606.2
2 BP 2009-10-10 England British Unequipped Powerlifting Championships M-C-Open Raw 148 148.4 330.7 220.4 474 1025.1 358.97
1 EPA 2009-07-05 England South West Unequipped Powerlifting Championships M-E-Open Single 148 148.3 347.2 231.5 468.4 1047.2 366.89
2 SPF 2009-03-14 USA-AR Arkansas State Powerlifting Championship Open Multi 260 248.5 625 345 630 1600 425.97
1 EPA 2008-07-21 UK South West Unequipped Powerlifting Open Championships M-C-Open Raw 165 159.4 352.7 220.4 485 1058.2 352.71
1 APF 2007-06-09 USA-TX South Texas Powerlifting Championships M_OEM_APF 22 Multi 220 214.9 303.1 330.7 225.9 248 253.5 451.9 -523.6 -523.6 1036.1 292.57
DQ APF 2006-04-01 USA-TX Texas State Open Powerlifting Championships M_JEM_APF 21 Multi 275 253.4 -529.1 -529.1 -551.1
1 APF 2006-04-01 USA-TX Texas State Open Powerlifting Championships M_OEM_APF 21 Multi 275 253.4 474 551.1 -600.7 551.1 145.71