Paul Kopec (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 446.4 330.7 529.1 1306.2 402.75
Single 297.6 507

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ EPA 2012-02-19 England North Midlands Divisional M-C-Open 24~ Raw 183 181 -440.9 440.9 451.9 319.6 330.7 -336.2 -529.1 -529.1 -529.1
1 EPA 2011-11-06 England North Midlands Divisional M-C-Open 24 Raw 183 180.7 418.8 446.4 -462.9 319.6 330.7 507 529.1 -545.6 1306.2 402.75
2 EPA 2011-03-04 England North West Push Pull M-C-Open 23~ Raw 183 177.4 308.6 -314.1 -314.1 485 507 -518.1 815.7 254.20
2 EPA 2010-10-03 England North West Bench Press Championships M-E-Open 23 Single 181 178.3 286.6 -308.6 -308.6 286.6 89.06
1 BP 2010-09-04 England British Unequipped Championship M-C-Open 23 Raw 181 177.2 385.8 314.1 485 1184.9 369.55
1 EPA 2010-06-20 England British Unequipped Bench Press Championships M-C-U23 22~ Raw 181 178.5 308.6 308.6 95.84
1 EPA 2010-05-23 England NW Unequipped M-C-Open 22~ Raw 181 177.9 352.7 297.6 496 1146.4 356.74
1 EPA 2010-02-28 England NW Push Pull M-E-Open 22~ Single 181 178.3 297.6 507 804.7 250.04
5 BP 2009-05-02 England Britsh Unequipped Bench Press Championships M-C-U23 21~ Raw 165 162.4 264.5 264.5 87.07
7 BP 2009-02-28 England British Bench Press Championships M-E-U23 21~ Single 165 164 275.5 275.5 90.14
1 EPA 2009-02-15 England North West Unequipped Bench Press Championships M-C-Open 21~ Raw 165 164.2 253.5 253.5 82.86
1 EPA 2008-10-19 UK North West Bench Press Championships M-E-Open 21 Single 165 161.3 264.5 264.5 87.46
3 BAWLA 2008-05-03 England British Unequipped Bench Press Championships U23 20~ Single 165 165.3 242.5 -253.5 -253.5 242.5 78.92
3 EPA 2008-02-16 UK North West Counties Unequipped Bench Press Championships M-C-Open 20~ Raw 165 159.6 237 237 78.92