Paul Johnston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 341.7 478.4
Single 341.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2019-12-14 Australia-ACT The Strength Syndicate End of Year Cup Open 45~ Raw 169 168.9 264.5 -286.6 -286.6 440.9 -462.9 -462.9 705.4 226.45
1 PA 2019-03-16 Australia-ACT TSS Open Open 45~ Raw 187 183.4 418.8 451.9 478.4 478.4 146.30
1 PA 2017-08-04 Australia-VIC Australian Bench Press Championships Masters 1 43~ Raw 183 182 297.6 319.6 341.7 341.7 104.96
1 PA 2017-06-11 Australia-NSW Power Elite Open Open 43~ Raw 183 181.6 297.6 319.6 336.2 336.2 103.37
1 PA 2017-03-04 Australia-NSW Bristow Open Open 43~ Raw 183 181.2 297.6 319.6 330.7 330.7 101.82
1 PA 2016-02-21 Australia-NSW Top Lifter VI Open 42~ Raw 145 143.2 286.6 -314.1 -314.1 286.6 103.09
1 PA 2015-11-08 Australia-NSW Matti Tikka Opal Challenge Open 41~ Raw 145 144.7 303.1 310.8 -314.1 310.8 110.91
1 PA 2015-10-16 Australia-NSW Sydney Open Open 41~ Raw 145 144.4 -297.6 297.6 -309.7 297.6 106.38
1 PA 2015-08-14 Australia-VIC Australian Bench Press Championships Masters 1 41~ Raw 145 144 286.6 -292.1 292.1 292.1 104.59
1 PA 2015-06-21 Australia-NSW Top Lifter III Day 1 Open 41~ Raw 145 143.5 -282.2 282.2 -283.3 282.2 101.32
1 PA 2015-03-21 Australia-NSW Team Xtreme Viking Classic Open 41~ Raw 163 152.5 264.5 275.5 -281.1 275.5 94.65
1 NZPF 2008-05-17 New Zealand-NTL Northland Bench Press Championships Masters 1 Single 198 194.2 275.5 286.6 297.6 297.6 88.25
1 NZPF 2005-09-17 New Zealand-WGN New Zealand Bench Press Championships Masters 1 Single 198 190.7 319.6 330.7 341.7 341.7 102.30