Pauli Rantala (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 429.9 292.1 479.5 1190.5 388.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 SVNL 2010-03-26 Finland Veteraanien voimanoston SM-kisat Over 50 54~ Single 165 163.4 -396.8 -396.8 396.8 264.5 275.5 281.1 451.9 468.4 -490.5 1146.4 375.81
6 SVNL 2010-02-06 Finland Veteraanien ja VAU penkkipunnerruksen SM-kisat Over 50 54~ Single 165 164.9 270 281.1 -292.1 281.1 91.63
4 SVNL 2009-04-24 Finland Veteraanien voimanoston SM-kisat Over 50 53~ Single 165 164.9 385.8 407.8 -418.8 -264.5 -264.5 264.5 451.9 474 -507 1146.4 373.70
4 SVNL 2009-02-07 Finland Veteraanien ja SIU penkkip SM-kisat Over 50 53~ Single 165 164.9 264.5 -286.6 -286.6 264.5 86.24
2 SVNL 2008-04-11 Finland Veteraanien voimanoston SM-kisat Over 50 52~ Single 165 164.8 429.9 281.1 479.5 1190.5 388.24
4 SVNL 2008-02-09 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 52~ Single 165 165 264.5 281.1 292.1 292.1 95.18
3 SVNL 2006-03-12 Finland Veteraanien M40 voimanoston SM-kisat Over 50 50~ Single 165 163.9 413.3 281.1 457.4 1151.9 376.95
6 SVNL 2006-02-18 Finland Veteraanien penkkipunnerruksen SM-kisat Over 50 50~ Single 165 164.8 264.5 264.5 86.27
5 SVNL 2005-10-22 Finland Voimanoston joukkue SM-finaali Open 49~ Single 181 167.1 385.8 281.1 440.9 1107.8 358.08
2 SVNL 2005-03-19 Finland Veteraanien M40 voimanoston SM-kisat Over 50 49~ Single 165 165.1 413.3 275.5 468.4 1157.4 376.97
4 SVNL 2004-03-21 Finland Veteraanien M40 voimanoston SM-kisat Over 40 48~ Single 165 165.2 407.8 281.1 468.4 1157.4 376.81
4 SVNL 2003-03-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 47~ Single 165 164.4 429.9 281.1 462.9 1173.9 383.34
6 SVNL 2003-02-15 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 47~ Single 165 165.2 264.5 264.5 86.13
6 SVNL 2002-03-16 Finland Veteraanien M40 voimanoston SM-kisat Over 40 46~ Single 165 165.1 418.8 275.5 468.4 1162.9 378.76
8 SVNL 2002-02-09 Finland Penkkipunnerruksen veteraanien SM-kisat Over 40 46~ Single 165 164.4 281.1 281.1 91.79
3 SVNL 2001-04-22 Finland Veteraanien M40 voimanoston SM-kisat Over 40 45~ Single 165 164.9 424.4 281.1 468.4 1173.9 382.68
7 SVNL 1999-03-27 Finland Veteraanien M40 voimanoston SM-kisat Over 40 43~ Single 165 165.3 429.9 270 479.5 1179.4 383.82
6 SVNL 1998-03-28 Finland Veteraanien M40 voimanoston SM-kisat Over 40 42~ Single 165 165.3 418.8 264.5 451.9 1135.3 369.47
5 SVNL 1997-04-12 Finland Veteraanien M40 voimanoston SM-kisat Over 40 41~ Single 165 165.3 429.9 242.5 474 1146.4 373.06
DQ SVNL 1996-04-13 Finland Veteraanien M40 voimanoston SM-kisat Over 40 40~ Single 165 165.3