Paul Honda (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.2 468.4
Wraps 435.4 1102.3 364.57
Single 485 297.6 529.1 1306.2 460.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-12-14 USA-WA Sleighin Weights 2 Masters 55-59 57 Wraps 165 161.2 435.4 214.9 451.9 1102.3 364.57
1 UPA 2018-12-01 USA-WA Mammoth Open Powerlifting Championships MM5R Wraps 418.7 220.2 462.7 1101.6
1 USPA 2018-07-12 USA-NV National Championships Masters 55-59 55 Wraps 165 163.3 374.8 209.4 468.4 1052.7 345.24
1 USPA 2018-05-12 USA-WA Washington State Championships Masters 55-59 55 Wraps 165 159.8 424.4 187.4 457.4 1069.2 355.73
1 IPL 2017-11-02 USA-NV Worlds Masters 55-59 55 Wraps 165 159.1 380.3 192.9 440.9 1014.1 338.33
DQ USPA 2017-07-07 USA-NV National Powerlifting Championships Masters 50-54 54 Wraps 165 158.7
3 USPF 1984-03-03 USA-WA Pacific Northwest Open Open Single 148 148.8 485 295 485 1265 442.25
10 USPF 1983-06-04 USA-VA Junior Nationals Open Single 148 147.2 479.5 -518 -518 270 286.6 297.6 490.5 529.1 -545.6 1306.2 460.14
1 USPF 1983-04-02 USA-WA Spokane Open Open Single 148 148.8 475 285 510 1270 444.00
2 USPF 1983-03-12 USA-WA Pacific Northwest Open Open Single 148 148.8 445 275 510 1230 430.02
2 USPF 1982-03-06 USA-WA Pacific Northwest Open Open Single 132 132.2 370 225 405 1000 382.85
3 USPF 1981-11-21 USA-OR West Coast Open Open Single 148 148.8 435 255 480 1170 409.04
1 USPF 1981-11-21 USA-OR West Coast Open Class II Single 148 148.8 435 255 480 1170 409.04
6 USPF 1981-08-01 USA-AR Teenage Nationals Teen 18-19 Single 132 129.8 -341.7 341.7 363.7 203.9 214.9 -220.4 407.8 -435.4 -435.4 986.5 383.55
2 USPF 1981-04-11 USA-ID Northwestern US Powerlifting Championships Open Single 132 132.2 350 220 445 1015 388.60
DQ USPF 1981-02-21 USA-WA Pacific Northwest Open Open Single 123 123.4 325 205
1 USPF 1980-11-16 USA-OR Record Breaker's Meet Open Single 123 123.4 270 175 395 840 341.03