Paul Garrow (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 630 415 578.7 1555 399.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 APA 1998-11-07 USA-VT Bench Press and Deadlift Nationals Open 38 Single 308 305 405 405 101.01
1 APA 1998-03-14 USA-VT Twin State Open Bench Press and Deadlift Open 37~ Single 308 305 415 415 103.50
1 APA 1990-03-17 USA-VT Vermont & New Hampshire Green Mountain Class I & Below Open VT 29~ Single 275 275.5 630 350 575 1555 399.76
2 USPF 1984-04-07 USA-VT Vermont Championships Open 23~ Single 242 242.5 500 340 550 1390 373.42
8 USPF 1983-12-12 USA-MA Eastern States Novice Open 23~ Single 242 242.5 457.4 319.6 578.7 1355.8 364.24
11 USPF 1983-06-11 USA-MA New England States Novice Open 22~ Single 198 198.4 440 270 500 1210 354.89