Paul Bonthron (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 396.8 347.2 429.9 1124.3 365.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NZPF 2009-08-08 New Zealand-AKL National Championships Masters 1 42~ Single 165 165.3 308.6 330.7 352.7 330.7 -352.7 352.7 385.8 -418.8 1069.2 347.95
2 IPF 2009-04-15 New Zealand-WKO World Masters Bench Press Championships Masters 1 42~ Single 165 164 286.6 330.7 347.2 347.2 113.58
1 NZPF 2008-05-17 New Zealand-WKO Waikato/BOP Bench Press Championships Masters 1 41~ Single 165 165.3 286.6 303.1 -308.6 303.1 98.65
3 NZPF 2007-10-27 New Zealand New Zealand Bench Press Championships Masters 1 40~ Single 181 173 308.6 319.6 -336.2 319.6 101.12
1 NZPF 2007-09-06 New Zealand-WKO WBOP Bench Press Championships Masters 1 40~ Single 181 170.6 275.5 286.6 297.6 297.6 94.96
1 NZPF 2007-08-01 New Zealand-NTL National Championships Masters 1 40~ Single 165 165.3 391.3 303.1 429.9 1124.3 365.89
1 NZPF 2007-04-28 New Zealand-BOP WBOP Championships Masters 1 40~ Single 165 165.3 352.7 -374.8 374.8 220.4 281.1 -286.6 352.7 385.8 407.8 1063.7 346.16
2 NZPF 2006-08-01 New Zealand National 3-Lift Championships Masters 1 39~ Single 165 164.4 374.8 385.8 -396.8 286.6 297.6 -308.6 396.8 418.8 -440.9 1102.3 359.94
2 NZPF 2005-08-13 New Zealand-BOP New Zealand Powerlifting Championships Open 38~ Single 181 167.3 363.7 385.8 396.8 275.5 -292.1 292.1 407.8 -418.8 -418.8 1096.8 354.17
4 NZPF 2004-01-01 New Zealand-WGN National Powerlifting Championships Open 37~ Single 165 165.1 374.8 264.5 418.8 1058.2 344.66