Paul Alexander Rusten (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 418.8 414.4 462.9 1295.2 404.81

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2006-04-22 Norway RM Juniors 19-23 21~ Single 181 176.6 418.8 414.4 462.9 1295.2 404.81
1 NSF 2004-11-20 Norway NM Ungdom-Junior Juniors 19-23 19~ Single 165 163.8 380.3 352.7 407.8 1140.9 373.51
1 NSF 2004-10-23 Norway RM Juniors 19-23 19~ Single 165 164.4 374.8 286.6 396.8 1058.2 345.55
1 NSF 2004-05-22 Norway KM Juniors 19-23 19~ Single 165 160.5 330.7 264.5 396.8 992 329.15
1 NSF 2003-08-16 Norway Midtnorsk Juniors 19-23 18~ Single 148 146.8 275.5 248 352.7 876.3 309.38
1 NSF 2002-12-14 Norway KM Benkpress Teen 14-18 17~ Single 148 140 237 237 86.73
3 NSF 2001-08-25 Norway NM Benkpress Teen 14-18 16~ Single 148 132.9 198.4 198.4 75.65
1 NSF 2001-02-10 Norway Midt-Norsk Mesterskap Teen 14-18 16~ Single 148 133.8 275.5 143.3 319.6 738.5 280.09