Paula Haapoja (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220.4 121.2 281.1 606.2 280.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2024-05-18 Finland Kansallinen Voimanostokilpailu Over 50 50~ Raw 152 146.5 159.8 170.8 181.8 104.7 110.2 115.7 242.5 253.5 264.5 562.1 265.67
1 SVNL 2023-09-02 Finland Kansallinen voimanostokilpailu Over 50 49~ Raw 152 148.6 176.3 187.4 198.4 104.7 110.2 -115.7 253.5 264.5 275.5 584.2 273.82
1 SVNL 2023-05-13 Finland Kansallinen klassinen voimanosto Over 50 49~ Raw 167 154 154.3 165.3 176.3 104.7 110.2 -115.7 231.5 242.5 259 545.6 250.59
2 SVNL 2022-09-17 Finland Klassinen ja varustevoimanosto Over 40 48~ Raw 152 150 154.3 165.3 170.8 110.2 115.7 214.9 231.5 242.5 529.1 246.62
1 SVNL 2022-05-07 Finland Klassinen ja Varustepenkkipunnerrus Over 40 48~ Raw 152 150.1 110.2 115.7 121.2 121.2 56.49
2 SVNL 2022-01-08 Finland Tammipenkkarit klassinen ja varuste Over 40 48~ Raw 152 150.7 104.7 110.2 -115.7 110.2 51.25
7 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 45~ Raw 158 151.5 192.9 209.4 220.4 104.7 110.2 -115.7 259 -275.5 -286.6 589.7 273.32
1 SVNL 2019-10-05 Finland Klassinen voimanosto Over 40 45~ Raw 158 148.8 187.4 203.9 209.4 99.2 104.7 -110.2 248 264.5 275.5 589.7 276.17
2 SVNL 2019-09-07 Finland Kansallinen klassinen voimanosto Over 40 45~ Raw 158 149.8 176.3 187.4 198.4 88.1 93.7 99.2 231.5 248 264.5 562.1 262.21
1 SVNL 2019-01-12 Finland Tammipenkkarit klassinen Over 40 45~ Raw 158 152.9 121.2 -126.7 -126.7 121.2 55.91
1 SVNL 2018-12-01 Finland Kansallinen klassinen voimanosto Over 40 44~ Raw 158 152 192.9 203.9 214.9 110.2 115.7 121.2 264.5 -275.5 600.7 277.93
5 SVNL 2018-11-16 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 44~ Raw 158 152.4 187.4 198.4 209.4 104.7 110.2 115.7 259 281.1 -292.1 606.2 280.02
1 SVNL 2018-09-08 Finland Kansallinen klassinen penkkipunnerrus Kokkolan mestaruuskisa Over 40 44~ Raw 158 150.3 110.2 -121.2 -121.2 110.2 51.31
1 SVNL 2018-07-28 Finland Jaakon päivien klassinen voimanostokilpailu Over 40 44~ Raw 158 151.4 176.3 181.8 187.4 104.7 115.7 -121.2 242.5 253.5 264.5 567.7 263.17
1 SVNL 2018-06-09 Finland Kansallinen klassinen voimanosto Over 40 44~ Raw 158 151 181.8 -192.9 203.9 110.2 115.7 121.2 264.5 275.5 -286.6 600.7 278.96
1 SVNL 2018-05-05 Finland Klassisen voimanoston kaupunginmestaruus Over 40 44~ Raw 158 149 176.3 187.4 198.4 104.7 -110.2 115.7 242.5 253.5 264.5 578.7 270.77