Pat McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 540.1 391.3 595.2 1499.1 461.26
Wraps 595.2 1565.2 481.11
Single 738.5 462.9 606.2 1763.7 519.03
Multi 749.5 440.9 628.3 1791.2 550.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF-EIRE 2022-10-02 Ireland Winter Classic Masters 40-44 42 Raw 165 164.8 308.6 330.7 352.7 253.5 264.5 275.5 396.8 429.9 440.9 1069.2 348.69
1 WRPF-EIRE 2022-06-11 Ireland Summer Classic Masters 40-44 42 Raw 181 173.1 462.9 485 496 496 156.85
1 WRPF-EIRE 2022-06-11 Ireland Summer Classic Masters 40-44 42 Raw 181 173.1 319.6 336.2 336.2 106.31
1 BPU 2022-05-21 UK British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD M_MES_1_BPU 42 Single 181 171.8 -474 474 474 150.58
1 BPU 2022-05-21 UK British Single Lift Championships & Alan Collins Cup / THE BOMB SQUAD M_MES_1_BPU 42 Single 181 171.8 308.6 319.6 330.7 330.7 105.05
14 Ireland-UA 2018-08-25 Ireland ABS Pro M-O Wraps 183 179.6 330.7 352.7 374.8 264.5 275.5 281.1 396.8 429.9 446.4 1102.3 341.06
1 WPC 2018-04-07 Ireland Irish Pro Invitational III M_OES_WPC 37 Single 198 196.6 661.4 705.4 -727.5 -451.9 462.9 -474 529.1 562.1 1730.6 509.88
1 IrishPO 2017-09-17 Ireland National Equipped & Single Lift Championships M_OES_IPO Single 181 181.2 396.8 407.8 418.8 418.8 128.97
2 WPC 2017-04-15 Ireland Irish Pro Invitational 2 M_OCR_WPC 36 Wraps 181 179.9 562.1 595.2 352.7 369.2 374.8 451.9 551.1 -600.7 1521.2 470.33
1 WPU 2016-10-11 Ireland World Championships Open Raw 181 181.8 352.7 -363.7 -363.7 352.7 108.38
2 WPU 2016-10-11 Ireland World Championships Open Raw 181 181.8 507 540.1 -562.1 540.1 165.96
1 GPC-IRL 2016-04-23 Ireland National Championships MO 36 Raw 181 181.4 540.1 385.8 573.2 1499.1 461.26
1 IrishPO 2016-01-01 Ireland Irish Pro Invitational M_OCR_IPO 36 Wraps 181 181.7 556.6 -584.2 584.2 363.7 377 385.8 391.3 529.1 573.2 595.2 1565.2 481.11
DQ IrishPO 2016-01-01 Ireland Charity Championships M_OCR_IPO 36 Wraps 181 181.8 551.1 573.2 589.7 -374.8 -374.8 -374.8
1 IrishPO 2015-07-25 Ireland Battle of the Boyne M_OR_IPO 35 Raw 181 180.5 352.7 369.2 -380.3 369.2 113.94
1 IrishPO 2015-01-01 Ireland National Single Lifts M_OR_IPO Raw 181 181.8 352.7 -363.7 -363.7 352.7 108.38
2 IrishPO 2015-01-01 Ireland National Single Lifts M_OR_IPO Raw 181 181.8 507 540.1 -562.1 540.1 165.96
2 IrishPO 2014-01-01 Ireland National Single Lifts M_OR_IPO 34 Raw 181 181.6 507 529.1 -540.1 529.1 162.69
1 IrishPO 2014-01-01 Ireland National Single Lifts M_OR_IPO 34 Raw 181 181.6 308.6 -330.7 -330.7 308.6 94.90
DQ GPC 2011-11-12 Ireland World Championships O 30~ Wraps 181 181.8 551.1 -595.2 330.7 352.7 363.7 -551.1 -551.1 -551.1
2 WPF 2009-06-26 Netherlands European Championships Open Single 220 207.9 457.4 -468.4 457.4 131.15
1 GPC 2008-09-08 England-WM World Championships O Multi 181 181.8 -727.5 -738.5 749.5 407.8 424.4 -435.4 573.2 617.3 -633.8 1791.2 550.38
3 WPF 2006-11-22 Ireland World Championships Open 26 Single 198 197.1 716.5 738.5 -760.6 418.8 -435.4 -435.4 606.2 -628.3 1763.7 519.03
1 IrishPO 2006-09-01 Ireland Irish Championships M-O Multi 220 203.9 705.4 440.9 595.2 1741.6 503.95
1 IrishPF 2005-07-03 Ireland Munster Bench Press Championships Senior Single 198 193.5 407.8 407.8 121.15
1 GPC-IRL 2005-03-07 Ireland Open Championships Open Multi 198 198.4 639.3 418.8 628.3 1686.5 494.65
1 IrishPF 2004-09-12 Ireland Munster Senior Kieran Sheehy Memorial Championships Senior Single 198 197.9 633.8 402.3 606.2 1642.4 482.26
1 IrishPF 2004-04-04 Ireland Munster Bench Press Championships Intermediate Single 220 213.4 413.3 413.3 117.09
3 IrishPF 2004-04-01 Ireland Ireland v Scotland Open Single 220 210.1 639.3 424.4 606.2 1670 476.43
8 IPF 2003-09-09 Poland World Juniors Powerlifting Championships Juniors 22~ Single 220 210.7 595.2 -639.3 -639.3 374.8 396.8 -407.8 551.1 584.2 -600.7 1576.3 449.04
1 IrishPF 2003-08-09 Ireland Irish Senior Championships Senior Single 220 212 661.4 413.3 595.2 1670 474.37
1 IrishPF 2003-05-18 Ireland Munster Senior and Masters Championships Open Single 198 198.4 617.3 391.3 595.2 1603.8 470.40