Pamela De Groot (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 268.9 180.7 330.7 776 454.58

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 PA 2020-09-26 Australia Australian Powerlifting Championships Open 36~ Raw 105 105.7 242.5 264.5 -266.7 165.3 176.3 180.7 308.6 330.7 -359.3 776 454.58
1 PA 2019-12-21 Australia-NSW Matti Tikka Challenge Open 35~ Raw 105 105.3 253.5 264.5 268.9 165.3 -174.1 -174.1 297.6 319.6 330.7 765 449.15
1 PA 2019-08-04 Australia-QLD SSS Feminine & Fierce Open 35~ Raw 116 115.7 235.9 253.5 264.5 160.9 165.3 176.3 304.2 319.6 330.7 771.6 423.80
2 PA 2019-06-28 Australia-VIC Australian Powerlifting Championships Open 35~ Raw 105 105.7 238.1 251.3 260.1 158.7 167.5 -174.1 302 308.6 319.6 747.3 437.80
1 PA 2019-05-05 Australia-NSW Top Lifter II Open 35~ Raw 116 107.9 176.3 198.4 224.8 154.3 163.1 169.7 299.8 313 321.8 716.5 413.29
1 PA 2018-11-25 Australia-NSW City Strength Cup Open 34~ Raw 105 105.6 -214.9 225.9 242.5 148.8 -159.8 159.8 286.6 303.1 -319.6 705.4 413.57
DQ PA 2018-07-08 Australia-NSW Top Lifter III Open 34~ Raw 103 103.4 214.9 237 -264.5 148.8 159.8 165.3 297.6 314.1 325.1
1 PA 2017-11-26 Australia-NSW City Strength Open V Open 33~ Raw 103 103.1 237 248 264.5 143.3 154.3 -165.3 286.6 303.1 319.6 738.5 440.43