Pål Vervik (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 435.4 286.6 424.4 1124.3 396.07

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 1998-12-21 Norway Klubbmesterskap Open Single 165 161.8 154.3 264.5 286.6 -297.6 154.3 595.2 196.43
2 NSF 1992-02-22 Norway NM junior Juniors 19-23 Single 148 147.2 407.8 435.4 -440.9 253.5 264.5 -270 396.8 424.4 -435.4 1124.3 396.07
1 NSF 1991-11-30 Norway KM-Benk Juniors 19-23 Single 148 148.1 242.5 253.5 264.5 264.5 92.79
1 NSF 1991-10-12 Norway Region vest Juniors 19-23 Single 148 148.8 396.8 -418.8 -418.8 242.5 253.5 -264.5 352.7 374.8 402.3 1052.7 368.03
1 NSF 1991-08-25 Norway NM-Benkpress Juniors 19-23 Single 148 147.9 242.5 253.5 -264.5 253.5 89.02
1 NSF 1991-06-08 Norway Lagseriestevne Juniors 19-23 Single 148 148.6 374.8 396.8 418.8 242.5 259 -264.5 220.4 898.3 314.42
1 NSF 1991-04-27 Norway KM Juniors 19-23 Single 148 147.9 363.7 396.8 407.8 242.5 -264.5 -264.5 220.4 870.8 305.76
6 NSF 1991-02-09 Norway Junior - NM Juniors 19-23 Single 148 148.8 352.7 374.8 -385.8 231.5 242.5 253.5 352.7 380.3 396.8 1025.1 358.40
DQ NSF 1991-01-27 Norway Syd-Norsk Juniors 19-23 Single 148 146.8 352.7 -385.8 -242.5 -242.5 -242.5