Pálmi Bragason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 374.8 220.4 485 1069.2 333.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KRAFT 1988-10-22 Iceland Akureyrar- og Grétarsmót í kraftlyftingum Open 30~ Single 181 177.4 374.8 209.4 485 1069.2 333.21
1 KRAFT 1987-04-25 Iceland Akureyrarmót drengja og unglinga í bekkpressu Open 29~ Single 165 161.1 220.4 220.4 72.95
1 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open 29~ Single 181 181.8 363.7 220.4 440.9 1025.1 314.99
2 KRAFT 1986-11-08 Iceland Grétarsmót í kraftlyftingum Open 28~ Single 165 165.3 341.7 214.9 440.9 997.6 324.63
2 KRAFT 1986-05-24 Iceland Akureyrar og Dagsmót í kraftlyftingum Open 28~ Single 165 165.3 319.6 220.4 440.9 981 319.25
4 KRAFT 1986-04-05 Iceland Íslandsmeistaramót í kraftlyftingum Open 28~ Single 165 165.3 319.6 209.4 440.9 970 315.67