Páll Hallfreður Árdal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 286.6 192.9 407.8 881.8 285.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 KRAFT 1987-06-27 Iceland Kraftlyftingar gegn vaxtarrækt í bekkpressu Open 25~ Single 181 165.5 192.9 192.9 62.72
2 KRAFT 1987-06-06 Iceland Akureyrarmót í kraftlyftingum Open 25~ Single 181 166.4 286.6 187.4 407.8 881.8 285.76
3 KRAFT 1987-03-21 Iceland Dagsmót í kraftlyftingum Open 25~ Single 181 181.8 253.5 181.8 385.8 821.2 252.33
2 KRAFT 1985-12-08 Iceland Grétarsmót í kraftlyftingum Open 23~ Single 165 165.3 198.4 132.2 297.6 628.3 204.47