Øyvind Kvakkestad (M)
Personal Bests
| Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
| Single |
479.5 |
281.1 |
457.4 |
1207 |
370.36 |
|
| Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
| 1 |
NSF |
2008-10-19 |
Norway |
Syd-Norsk Benkpress |
Masters 60-69 |
|
Single |
198 |
185.8 |
|
|
|
|
187.4 |
198.4 |
209.4 |
|
|
|
|
|
209.4 |
63.58 |
| 1 |
NSF |
2008-10-18 |
Norway |
Syd-Norsk Styrkeløft |
Masters 60-69 |
|
Single |
198 |
182.9 |
286.6 |
352.7 |
-358.2 |
|
187.4 |
203.9 |
214.9 |
|
286.6 |
352.7 |
-396.8 |
|
920.4 |
281.85 |
| 1 |
NSF |
2008-09-17 |
Norway |
Seriestevne |
Masters 60-69 |
|
Single |
181 |
180.7 |
|
|
|
|
187.4 |
198.4 |
203.9 |
|
|
|
|
|
203.9 |
62.88 |
| 1 |
NSF |
2008-05-31 |
Norway |
NM Benkpress |
Masters 60-69 |
|
Single |
198 |
188.5 |
|
|
|
|
198.4 |
-220.4 |
220.4 |
|
|
|
|
|
220.4 |
66.41 |
| 1 |
NSF |
2008-04-09 |
Norway |
Seriestevne |
Masters 60-69 |
|
Single |
198 |
186.7 |
330.7 |
|
|
|
198.4 |
220.4 |
-231.5 |
|
330.7 |
385.8 |
|
|
936.9 |
283.70 |
| 1 |
NSF |
2008-02-23 |
Norway |
Regionmesterskap |
Masters 60-69 |
|
Single |
198 |
188.9 |
-286.6 |
286.6 |
352.7 |
|
198.4 |
-225.9 |
225.9 |
|
286.6 |
330.7 |
374.8 |
|
953.5 |
286.88 |
| 1 |
NSF |
2008-01-23 |
Norway |
Klubbstevne |
Masters 60-69 |
|
Single |
198 |
187.1 |
330.7 |
374.8 |
|
|
209.4 |
220.4 |
231.5 |
|
330.7 |
374.8 |
-396.8 |
|
981 |
296.67 |
| 1 |
NSF |
2005-04-13 |
Norway |
Seriestevne |
Masters 60-69 |
|
Single |
181 |
172.4 |
242.5 |
|
|
|
209.4 |
|
|
|
330.7 |
|
|
|
782.6 |
248.14 |
| 1 |
NSF |
2004-10-20 |
Norway |
Seriestevne |
Masters 60-69 |
|
Single |
181 |
172.1 |
286.6 |
|
|
|
198.4 |
|
|
|
308.6 |
|
|
|
793.6 |
251.83 |
| 1 |
NSF |
2004-02-21 |
Norway |
Veteran NM |
Masters 60-69 |
|
Single |
198 |
184.7 |
330.7 |
|
|
|
209.4 |
|
|
|
352.7 |
|
|
|
892.8 |
271.95 |
| 1 |
NSF |
2003-11-08 |
Norway |
KM Benkpress |
Masters 50-59 |
|
Single |
198 |
184.1 |
|
|
|
|
214.9 |
|
|
|
|
|
|
|
214.9 |
65.60 |
| 2 |
NSF |
2003-08-30 |
Norway |
NM Benkpress |
Masters 60-69 |
|
Single |
181 |
180.5 |
|
|
|
|
225.9 |
|
|
|
|
|
|
|
225.9 |
69.72 |
| 2 |
NSF |
2003-05-24 |
Norway |
Kretsmesterskap |
Masters 50-59 |
|
Single |
198 |
182.1 |
330.7 |
|
|
|
242.5 |
|
|
|
374.8 |
|
|
|
948 |
291.08 |
| 3 |
NSF |
2003-02-22 |
Norway |
NM Veteran |
Masters 50-59 |
|
Single |
198 |
183.4 |
374.8 |
|
|
|
242.5 |
|
|
|
396.8 |
|
|
|
1014.1 |
310.12 |
| 1 |
NSF |
2003-01-29 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
198 |
182.5 |
396.8 |
|
|
|
242.5 |
|
|
|
385.8 |
|
|
|
1025.1 |
314.34 |
| 1 |
NSF |
2002-11-23 |
Norway |
KM benkpress |
Masters 50-59 |
|
Single |
181 |
178.5 |
|
|
|
|
242.5 |
|
|
|
|
|
|
|
242.5 |
75.30 |
| 1 |
NSF |
2002-06-01 |
Norway |
Kretsmesterskap |
Masters 50-59 |
|
Single |
181 |
180.1 |
330.7 |
|
|
|
214.9 |
|
|
|
374.8 |
|
|
|
920.4 |
284.39 |
| 1 |
NSF |
2001-11-10 |
Norway |
KM Benk |
Masters 50-59 |
|
Single |
181 |
181.4 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
71.22 |
| 1 |
NSF |
2001-09-22 |
Norway |
Benk-Cup |
Masters 50-59 |
|
Single |
181 |
175.9 |
|
|
|
|
209.4 |
225.9 |
-242.5 |
|
|
|
|
|
225.9 |
70.78 |
| 4 |
NSF |
2001-08-25 |
Norway |
NM Benkpress |
Masters 50-59 |
|
Single |
181 |
175.9 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
72.51 |
| 1 |
NSF |
2001-05-12 |
Norway |
KM |
Masters 50-59 |
|
Single |
181 |
178.3 |
374.8 |
|
|
|
214.9 |
|
|
|
396.8 |
|
|
|
986.5 |
306.56 |
| 1 |
NSF |
2001-01-20 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
181 |
176.8 |
|
|
|
|
231.5 |
|
|
|
|
|
|
|
231.5 |
72.30 |
| 1 |
NSF |
2000-11-18 |
Norway |
Kretsmesterskap Benk |
Masters 50-59 |
|
Single |
181 |
179 |
|
|
|
|
237 |
|
|
|
|
|
|
|
237 |
73.48 |
| 2 |
NSF |
2000-08-26 |
Norway |
NM Benkpress |
Masters 50-59 |
|
Single |
181 |
180.3 |
|
|
|
|
225.9 |
|
|
|
|
|
|
|
225.9 |
69.77 |
| 1 |
NSF |
2000-05-13 |
Norway |
Kretsmesterskap |
Masters 50-59 |
|
Single |
181 |
176.3 |
385.8 |
|
|
|
231.5 |
|
|
|
407.8 |
|
|
|
1025.1 |
320.64 |
| 3 |
NSF |
2000-03-04 |
Norway |
B og Veteran NM |
Masters 50-59 |
|
Single |
181 |
175 |
396.8 |
|
|
|
231.5 |
|
|
|
396.8 |
|
|
|
1025.1 |
322.07 |
| 1 |
NSF |
1998-11-22 |
Norway |
KM Benkpress |
Masters 50-59 |
|
Single |
181 |
168 |
|
|
|
|
220.4 |
242.5 |
-248 |
|
|
|
|
|
242.5 |
78.13 |
| 1 |
NSF |
1998-10-17 |
Norway |
RM-Øst |
Masters 50-59 |
|
Single |
165 |
165.3 |
308.6 |
363.7 |
385.8 |
|
209.4 |
225.9 |
-231.5 |
|
308.6 |
352.7 |
385.8 |
|
997.6 |
324.63 |
| 1 |
NSF |
1998-10-04 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
165 |
165.3 |
330.7 |
374.8 |
396.8 |
|
209.4 |
231.5 |
-237 |
|
330.7 |
374.8 |
391.3 |
|
1019.6 |
331.81 |
| 1 |
NSF |
1998-08-22 |
Norway |
NM Benkpress |
Masters 50-59 |
|
Single |
165 |
161.6 |
|
|
|
|
-209.4 |
209.4 |
231.5 |
|
|
|
|
|
231.5 |
76.46 |
| 1 |
NSF |
1998-06-06 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
165 |
164.2 |
330.7 |
374.8 |
-396.8 |
|
231.5 |
242.5 |
-248 |
|
330.7 |
374.8 |
396.8 |
|
1014.1 |
331.43 |
| 1 |
NSF |
1998-04-25 |
Norway |
KM |
Masters 50-59 |
|
Single |
181 |
172.1 |
374.8 |
-418.8 |
-418.8 |
|
242.5 |
253.5 |
-259 |
|
330.7 |
396.8 |
-418.8 |
|
1025.1 |
325.29 |
| 1 |
NSF |
1998-04-05 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
181 |
174.8 |
374.8 |
418.8 |
440.9 |
|
242.5 |
253.5 |
259 |
|
341.7 |
402.3 |
-440.9 |
|
1102.3 |
346.57 |
| 1 |
NSF |
1998-01-25 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
181 |
179.6 |
|
|
|
|
253.5 |
264.5 |
270 |
|
|
|
|
|
270 |
83.56 |
| 1 |
NSF |
1998-01-17 |
Norway |
Syd-norsk |
Masters 50-59 |
|
Single |
181 |
181.8 |
-418.8 |
418.8 |
-462.9 |
|
253.5 |
264.5 |
-270 |
|
396.8 |
440.9 |
-462.9 |
|
1124.3 |
345.47 |
| 1 |
NSF |
1997-11-23 |
Norway |
KM benkpress |
Masters 50-59 |
|
Single |
198 |
183.2 |
|
|
|
|
253.5 |
-264.5 |
264.5 |
|
|
|
|
|
264.5 |
80.96 |
| 1 |
NSF |
1997-09-28 |
Norway |
Benkpress-cuo |
Masters 50-59 |
|
Single |
198 |
186.5 |
|
|
|
|
253.5 |
-275.5 |
-275.5 |
|
|
|
|
|
253.5 |
76.82 |
| 1 |
NSF |
1997-09-13 |
Norway |
Åpent stevne |
Masters 50-59 |
|
Single |
198 |
185.4 |
418.8 |
479.5 |
|
|
253.5 |
-275.5 |
-275.5 |
|
396.8 |
440.9 |
-462.9 |
|
1173.9 |
356.86 |
| 1 |
NSF |
1997-05-03 |
Norway |
KM |
Masters 50-59 |
|
Single |
198 |
182.3 |
418.8 |
462.9 |
474 |
|
253.5 |
270 |
275.5 |
|
396.8 |
440.9 |
457.4 |
|
1207 |
370.36 |
| 1 |
NSF |
1997-04-13 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
181 |
181.4 |
429.9 |
-474 |
|
|
264.5 |
275.5 |
281.1 |
|
396.8 |
440.9 |
|
|
1151.9 |
354.43 |
| 1 |
NSF |
1997-03-22 |
Norway |
Interkrets benk |
Masters 50-59 |
|
Single |
181 |
180.1 |
|
|
|
|
264.5 |
-275.5 |
-275.5 |
|
|
|
|
|
264.5 |
81.74 |
| 2 |
NSF |
1997-02-23 |
Norway |
Veteran NM |
Masters 50-59 |
|
Single |
181 |
177 |
429.9 |
462.9 |
-474 |
|
253.5 |
264.5 |
-275.5 |
|
418.8 |
440.9 |
-451.9 |
|
1168.4 |
364.66 |
| 1 |
NSF |
1997-02-16 |
Norway |
Benk-cup |
Masters 50-59 |
|
Single |
181 |
180.5 |
|
|
|
|
-264.5 |
264.5 |
-275.5 |
|
|
|
|
|
264.5 |
81.63 |
| 1 |
NSF |
1997-01-19 |
Norway |
Seriestevne |
Masters 50-59 |
|
Single |
181 |
179.6 |
440.9 |
462.9 |
-474 |
|
264.5 |
275.5 |
-281.1 |
|
418.8 |
440.9 |
-462.9 |
|
1179.4 |
364.94 |
| 4 |
NSF |
1996-08-23 |
Norway |
NM i Benkpress |
Masters 50-59 |
|
Single |
181 |
180.3 |
|
|
|
|
264.5 |
-270 |
-275.5 |
|
|
|
|
|
264.5 |
81.68 |
| 1 |
NSF |
1996-05-05 |
Norway |
KM |
Masters 50-59 |
|
Single |
181 |
176.3 |
418.8 |
440.9 |
|
|
253.5 |
264.5 |
-270 |
|
396.8 |
418.8 |
|
|
1124.3 |
351.67 |
| 1 |
NSF |
1995-04-30 |
Norway |
KM |
Masters 50-59 |
|
Single |
181 |
174.4 |
396.8 |
440.9 |
451.9 |
|
242.5 |
259 |
-270 |
|
396.8 |
440.9 |
-457.4 |
|
1151.9 |
362.72 |