Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Single | 474 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2 | NSF | 2019-03-23 | Norway | NM benkpress utstyr | Masters 50-59 | 55~ | Single | 264+ | 291.4 | 396.8 | 413.3 | 424.4 | 424.4 | 107.25 | |||||||||
1 | NSF | 2018-06-16 | Norway | Åpent stevne | Masters 50-59 | 54~ | Single | 264+ | 284.4 | 402.3 | 413.3 | 418.8 | 418.8 | 106.64 | |||||||||
1 | NSF | 2018-01-19 | Norway | Klubbstevne | Masters 50-59 | 54~ | Single | 264+ | 285.9 | 363.7 | 385.8 | 396.8 | 396.8 | 100.86 | |||||||||
2 | NSF | 2013-03-23 | Norway | NM benkpress | Masters 50-59 | 49~ | Single | 264+ | 294.9 | 440.9 | 462.9 | 474 | 474 | 119.36 | |||||||||
1 | NSF | 2013-03-09 | Norway | Åpent stevne | Masters 50-59 | 49~ | Single | 264+ | 292.3 | 440.9 | 457.4 | -474 | 457.4 | 115.50 | |||||||||
1 | NSF | 2013-02-22 | Norway | Åpent stevne | Masters 50-59 | 49~ | Single | 264+ | 289.2 | 440.9 | 451.9 | -474 | 451.9 | 114.47 | |||||||||
1 | NSF | 2012-09-22 | Norway | Åpent stevne | Masters 40-49 | 48~ | Single | 264+ | 281.3 | -418.8 | 418.8 | -429.9 | 418.8 | 106.99 | |||||||||
1 | NSF | 2012-06-06 | Norway | Åpent stevne | Masters 40-49 | 48~ | Single | 264+ | 289 | -440.9 | -440.9 | 440.9 | 440.9 | 111.71 | |||||||||
4 | NSF | 2012-03-24 | Norway | NM Benkpress | Masters 40-49 | 48~ | Single | 264+ | 293.4 | 440.9 | 462.9 | -468.4 | 462.9 | 116.77 | |||||||||
1 | NSF | 2012-03-09 | Norway | Åpent stevne | Masters 40-49 | 48~ | Single | 264+ | 287.9 | 429.9 | 440.9 | -474 | 440.9 | 111.83 | |||||||||
2 | NSF | 2012-02-11 | Norway | RM Øst Benkpress | Masters 40-49 | 48~ | Single | 264+ | 286.8 | 429.9 | -440.9 | 440.9 | 440.9 | 111.96 | |||||||||
1 | NSF | 2012-01-25 | Norway | Åpent stevne | Masters 40-49 | 48~ | Single | 264+ | 284.4 | 429.9 | -446.4 | 446.4 | 446.4 | 113.65 | |||||||||
DQ | NSF | 2011-10-02 | Norway | Sydnorsk benkpress | Masters 40-49 | 47~ | Single | 264+ | 288.3 | -451.9 | -451.9 | -451.9 | |||||||||||
1 | NSF | 2011-09-24 | Norway | Klubbstevne | Masters 40-49 | 47~ | Single | 264+ | 286.6 | 418.8 | 440.9 | 468.4 | 468.4 | 118.99 | |||||||||
1 | NSF | 2011-04-20 | Norway | Seriestevne | Masters 40-49 | 47~ | Single | 264+ | 285.5 | 451.9 | 462.9 | -474 | 462.9 | 117.72 | |||||||||
2 | NSF | 2011-03-26 | Norway | NM Benkpress | Masters 40-49 | 47~ | Single | 264+ | 290.8 | 440.9 | 451.9 | -462.9 | 451.9 | 114.29 | |||||||||
1 | NSF | 2011-03-04 | Norway | Åpent stevne | Masters 40-49 | 47~ | Single | 264+ | 285.5 | 440.9 | -457.4 | 457.4 | 457.4 | 116.32 | |||||||||
3 | NSF | 2011-01-15 | Norway | Åpent stevne | Masters 40-49 | 47~ | Single | 264+ | 284.1 | -429.9 | 440.9 | 451.9 | 451.9 | 115.08 | |||||||||
1 | NSF | 2010-12-11 | Norway | Åpent julestevne | Masters 40-49 | 46~ | Single | 275 | 275.1 | 429.9 | -440.9 | 440.9 | 440.9 | 113.41 | |||||||||
1 | NSF | 2010-10-10 | Norway | Sydnorsk benkpress | Masters 40-49 | 46~ | Single | 275 | 275.5 | 418.8 | 429.9 | 446.4 | 446.4 | 114.77 | |||||||||
2 | NSF | 2010-09-24 | Norway | Klubbmesterskap | Masters 40-49 | 46~ | Single | 275 | 274.9 | 418.8 | -435.4 | -435.4 | 418.8 | 107.77 | |||||||||
1 | NSF | 2010-06-09 | Norway | Åpent stevne | Masters 40-49 | 46~ | Single | 275 | 272.9 | 418.8 | 435.4 | -446.4 | 435.4 | 112.28 | |||||||||
4 | NSF | 2010-03-28 | Norway | NM Benkpress | Masters 40-49 | 46~ | Single | 275 | 273.6 | 407.8 | 418.8 | 440.9 | 440.9 | 113.61 | |||||||||
1 | NSF | 2010-02-27 | Norway | RM Benkpress Region øst | Masters 40-49 | 46~ | Single | 275+ | 276.6 | 402.3 | 413.3 | -424.4 | 413.3 | 106.13 | |||||||||
1 | NSF | 2009-11-23 | Norway | Åpent stevne/Klubbmesterskap | Masters 40-49 | 45~ | Single | 275 | 271.1 | -374.8 | 385.8 | 396.8 | 396.8 | 102.54 | |||||||||
2 | NSF | 2009-10-18 | Norway | Syd Norsk Benkpress | Masters 40-49 | 45~ | Single | 275 | 271.4 | 341.7 | 363.7 | 380.3 | 380.3 | 98.24 | |||||||||
1 | NSF | 2009-09-07 | Norway | Åpent stevne | Masters 40-49 | 45~ | Single | 275 | 268 | 308.6 | 330.7 | -363.7 | 330.7 | 85.77 |