Óskar Helgi Ingvason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 297.6 451.9 1151.9 379.78
Single 474 286.6 479.5 1240.1 412.38

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2016-11-05 Iceland Bikarmót í kraftlyftingum Open 16~ Single 183 163.4 440.9 462.9 -485 264.5 440.9 468.4 1196 392.07
DQ KRAFT 2016-05-28 Iceland Íslandsmeistaramót í kraftlyftingum Open 16~ Single 163 159.5 440.9 -468.4 485 275.5 286.6 -297.6
3 KRAFT 2016-04-03 Iceland Íslandsmeistaramót í klassískri bekkpressu Open 16~ Raw 163 160 286.6 297.6 -303.1 297.6 98.93
2 KRAFT 2016-04-02 Iceland Íslandsmeistaramót í bekkpressu Open 16~ Single 163 159.1 264.5 275.5 275.5 91.94
1 KRAFT 2016-03-19 Iceland Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum Sub-Juniors 16~ Single 163 159.9 -429.9 451.9 474 -264.5 264.5 286.6 440.9 479.5 -530.2 1240.1 412.38
1 NordicPF 2016-02-19 Sweden Nordic Sub-Juniors & Juniors Classic Powerlifting Championships Sub-Juniors 16~ Raw 163 162 396.8 -429.9 429.9 259 270 -286.6 418.8 451.9 -496 1151.9 379.78
1 KRAFT 2015-11-21 Iceland Bikarmót í kraftlyftingum Open 15~ Single 163 158.8 374.8 424.4 -462.9 231.5 253.5 264.5 374.8 418.8 440.9 1129.8 377.46
3 KRAFT 2015-10-03 Iceland Íslandsmeistaramót í klassískum kraftlyftingum Open 15~ Raw 163 159 330.7 363.7 -385.8 231.5 253.5 -264.5 374.8 407.8 -440.9 1025.1 342.16
1 KRAFT 2015-09-19 Iceland Íslandsmeistaramót í réttstöðulyftu Open 15~ Single 163 156.8 352.7 385.8 424.4 424.4 142.99