Ole Henrik Sandbo (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 440.9 286.6 507 1234.6 349.76
Single 661.4 451.9 562.1 1636.9 474.12

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2020-02-15 Norway RM styrkeløft utstyrsfritt Region Østafjell Open Raw 231 213.3 396.8 418.8 440.9 275.5 286.6 -297.6 485 507 -523.6 1234.6 349.76
1 NSF 2020-01-18 Norway Benkpress-cup stevne 1 Open Single 231 211.4 418.8 440.9 451.9 451.9 128.57
1 NSF 2019-10-05 Norway RM styrkeløft utstyr Region Østafjell Open Single 205 202.5 573.2 -595.2 -595.2 418.8 -440.9 -440.9 507 540.1 562.1 1554.2 451.20
1 NSF 2019-09-14 Norway Klubbmesterskap Open Single 205 203.5 -617.3 639.3 661.4 418.8 -440.9 -440.9 529.1 556.6 -567.7 1636.9 474.12
1 NSF 2019-05-11 Norway RM Østafjell benkpress utstyr / utstyrsfritt Open Single 205 202.2 407.8 424.4 -435.4 424.4 123.31
2 NSF 2019-03-23 Norway NM benkpress utstyr Open Single 205 202.9 407.8 418.8 429.9 429.9 124.69
2 NSF 2019-02-16 Norway RM Østafjell Styrkeløft utstyrsfritt Open Raw 205 204.5 374.8 396.8 407.8 264.5 275.5 -286.6 485 496 -507 1179.4 340.80
2 NSF 2018-11-24 Norway NM Styrkeløft utstyr ungdom junior og veteran Juniors 19-23 Single 231 206.2 617.3 -639.3 -639.3 -418.8 418.8 -440.9 507 540.1 -556.6 1576.3 453.64
3 NordicPF 2018-11-21 Iceland Nordic Powerlifting & Bench Press Championships Juniors 22~ Single 205 201.8 606.2 622.8 -633.8 407.8 -429.9 -429.9 518.1 -540.1 540.1 1570.8 456.81
5 NSF 2018-08-17 Norway NM Styrkeløft utstyr Open Single 205 200.9 595.2 617.3 385.8 418.8 -440.9 507 551.1 1587.3 462.61
1 NSF 2018-04-07 Norway RM Styrkeløft utstyr Juniors 19-23 Single 205 201.2 606.2 628.3 639.3 385.8 407.8 418.8 507 529.1 -545.6 1587.3 462.24
2 NSF 2018-03-24 Norway NM benkpress utstyr Juniors 19-23 Single 205 199.6 -402.3 402.3 -413.3 402.3 117.64
1 NSF 2018-01-20 Norway Benkpress-Cup 1.runde Juniors 19-23 Single 205 194.9 374.8 396.8 396.8 117.46
1 NSF 2017-12-02 Norway Bp cup 4 runde Juniors 19-23 Raw 205 201.9 242.5 264.5 -275.5 264.5 76.92
3 NSF 2017-11-25 Norway NM styrkeløft ungdom junior og veteran Juniors 19-23 Single 205 200.5 595.2 -622.8 622.8 374.8 396.8 407.8 529.1 551.1 -556.6 1581.8 461.51
1 NSF 2017-09-30 Norway RM Østafjells benkpress Juniors 19-23 Single 205 200.5 374.8 -396.8 396.8 396.8 115.76
1 NSF 2017-09-23 Norway Regionmesterskap i styrkeløft Juniors 19-23 Single 205 199.2 595.2 -617.3 617.3 374.8 396.8 -407.8 507 551.1 -562.1 1565.2 458.19
5 NSF 2017-06-02 Norway NM Styrkeløft Open Single 205 199 595.2 617.3 352.7 374.8 391.3 518.1 551.1 -567.7 1559.7 456.71
4 NSF 2017-03-25 Norway NM Benkpress Juniors 19-23 Single 205 204.8 -352.7 -352.7 352.7 352.7 101.85
2 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open Single 205 201.1 573.2 606.2 628.3 308.6 330.7 341.7 507 529.1 540.1 1510.1 439.91
11 NSF 2016-05-20 Norway NM Styrkeløft Open Single 205 201.5 529.1 551.1 573.2 308.6 330.7 -341.7 -485 485 -507 1388.9 404.24
1 NSF 2016-02-14 Norway RM Østafjell Juniors 19-23 Single 205 198.5 507 529.1 286.6 308.6 330.7 485 507 -529.1 1366.8 400.78
1 NSF 2016-01-16 Norway Benk-cup Juniors 19-23 Single 205 196.7 286.6 308.6 -319.6 308.6 90.91
DQ NSF 2015-10-24 Norway Klubbmesterskap Juniors 19-23 Single 205 191.5 -507 -507 -507 209.4 220.4 -231.5 440.9 474 496
1 NSF 2015-10-03 Norway RM Benkpress Juniors 19-23 Single 205 192.1 286.6 308.6 -325.1 308.6 92.03
12 NSF 2015-05-29 Norway NM Styrkeløft Open Single 205 190.1 -518.1 518.1 529.1 286.6 297.6 -308.6 440.9 -462.9 -462.9 1267.6 380.09
5 NSF 2015-03-21 Norway NM Benkpress Juniors 19-23 Single 205 195.6 286.6 308.6 -319.6 308.6 91.17
1 NSF 2015-02-07 Norway RM Østafjell Juniors 19-23 Single 205 196.3 507 529.1 540.1 297.6 308.6 319.6 440.9 462.9 -485 1322.7 390.05
1 NSF 2014-12-06 Norway Åpent stevne benk-cup Juniors 19-23 Single 205 196.2 297.6 308.6 -314.1 308.6 91.03
11 NSF 2014-11-21 Norway NM ungdom junior og veteran Juniors 19-23 Single 205 192.2 496 518.1 534.6 286.6 308.6 -319.6 418.8 451.9 462.9 1306.2 389.44
1 NSF 2014-10-25 Norway Klubbmesterskap Juniors 19-23 Single 205 186.4 485 507 -518.1 264.5 286.6 -297.6 418.8 440.9 1234.6 374.14
2 NSF 2014-06-14 Norway Nasjonalt ungdom-junior Juniors 19-23 Single 205 195.2 -496 496 -518.1 286.6 308.6 -319.6 418.8 440.9 -451.9 1245.6 368.36
4 NSF 2014-03-22 Norway NM Benkpress Juniors 19-23 Single 205 190.1 286.6 297.6 -308.6 297.6 89.23
2 NSF 2014-02-08 Norway RM Østafjells Juniors 19-23 Single 205 189.2 -474 474 507 275.5 292.1 303.1 396.8 418.8 440.9 1251.1 376.07
1 NSF 2014-01-25 Norway Benk-cup Teen 14-18 Raw 205 190.4 198.4 220.4 -231.5 220.4 66.04
1 NSF 2013-12-14 Norway Åpent stevne Benk-cup Teen 14-18 Single 205 189 264.5 286.6 297.6 297.6 89.52
1 NSF 2013-11-22 Norway NM Ung-Jun-Vet Teen 14-18 Single 205 189.3 462.9 485 507 264.5 275.5 286.6 374.8 402.3 424.4 1218 366.02
1 NSF 2013-10-26 Norway Klubbmesterskap Teen 14-18 Single 205 187.1 440.9 462.9 474 198.4 203.9 -209.4 -396.8 396.8 418.8 1096.8 331.67
1 NSF 2013-10-05 Norway RM Benkpress Teen 14-18 Raw 205 184.1 -187.4 187.4 203.9 203.9 62.24
1 NSF 2013-06-15 Norway Åpent stevne Teen 14-18 Raw 183 181.7 264.5 286.6 308.6 187.4 203.9 -209.4 352.7 374.8 396.8 909.4 279.56
3 NSF 2013-06-08 Norway Nasjonalt Ungdom-Junior Teen 14-18 Single 183 177.8 440.9 457.4 462.9 264.5 270 -275.5 396.8 418.8 -429.9 1151.9 358.58
4 NSF 2013-03-23 Norway NM benkpress Teen 14-18 Single 183 176.3 248 259 264.5 264.5 82.75
1 NSF 2013-02-09 Norway RM Østafjell Teen 14-18 Single 183 169.5 440.9 -462.9 462.9 231.5 -242.5 242.5 374.8 396.8 407.8 1113.3 356.64
1 NSF 2013-01-26 Norway Benk-cup Teen 14-18 Single 183 168.9 220.4 242.5 253.5 253.5 81.38
1 NSF 2012-12-15 Norway Åpent stevne Teen 14-18 Raw 183 167.8 187.4 198.4 203.9 203.9 65.74
3 NSF 2012-12-01 Norway Benkpress-Cup 4. runde Teen 14-18 Raw 183 165.6 176.3 -192.9 192.9 192.9 62.71
4 NSF 2012-11-16 Norway NM ungdom junior og veteran Teen 14-18 Single 163 161.5 352.7 380.3 402.3 220.4 231.5 242.5 374.8 396.8 -407.8 1041.6 344.21
1 NSF 2012-10-27 Norway Klubbmesterskap Teen 14-18 Single 163 156.9 330.7 352.7 363.7 214.9 225.9 -231.5 352.7 374.8 -396.8 964.5 324.82
2 NSF 2012-09-22 Norway RM benkpress Teen 14-18 Single 163 155.7 209.4 220.4 231.5 231.5 78.36
3 NSF 2012-06-16 Norway Nasjonalt Ungdom-Junior Teen 14-18 Single 163 152.1 319.6 330.7 341.7 198.4 209.4 214.9 330.7 352.7 363.7 920.4 316.78
2 NSF 2012-05-05 Norway Regionskamp Teen 14-18 Single 163 152.2 297.6 319.6 341.7 198.4 209.4 214.9 308.6 352.7 363.7 920.4 316.62
1 NSF 2012-02-11 Norway RM Østafjell Teen 14-18 Single 163 153 286.6 308.6 330.7 176.3 198.4 209.4 308.6 336.2 347.2 887.3 304.16
2 NSF 2012-01-28 Norway Benk-Cup Teen 14-18 Single 163 156.5 165.3 181.8 -187.4 181.8 61.37
1 NSF 2011-12-17 Norway Åpent stevne Teen 14-18 Raw 163 148.1 220.4 237 248 165.3 176.3 -181.8 286.6 330.7 -341.7 755 264.83
2 NSF 2011-12-03 Norway Benk-cup Teen 14-18 Raw 163 151.2 165.3 176.3 -181.8 176.3 60.95
1 NSF 2011-10-29 Norway Åpent stevne Teen 14-18 Raw 163 149.2 198.4 220.4 -237 154.3 165.3 176.3 264.5 297.6 319.6 716.5 249.96
2 NSF 2011-09-24 Norway Benk-cup Teen 14-18 Raw 163 151.2 143.3 159.8 170.8 170.8 59.05
1 NSF 2011-09-17 Norway Åpent stevne Teen 14-18 Raw 163 148.1 176.3 209.4 231.5 143.3 159.8 165.3 275.5 297.6 308.6 705.4 247.44
2 NSF 2011-02-12 Norway RM Østafjell Teen 14-18 Single 163 151.2 198.4 220.4 231.5 143.3 154.3 -159.8 242.5 264.5 281.1 666.9 230.47
2 NSF 2011-01-28 Norway Benk-cup Teen 14-18 Raw 163 152.5 -137.8 154.3 -159.8 154.3 53.00
2 NSF 2010-12-18 Norway Julestevne Teen 14-18 Raw 165 153.4 137.8 148.8 154.3 154.3 52.79
3 NSF 2010-12-04 Norway Benkpress-cup Teen 14-18 Raw 165 153.2 137.8 -154.3 -154.3 137.8 47.18
1 NSF 2010-10-30 Norway Åpent stevne Teen 14-18 Raw 165 149.9 176.3 198.4 -209.4 132.2 143.3 -148.8 220.4 242.5 253.5 595.2 207.00
4 NSF 2010-09-25 Norway Benk-cup Teen 14-18 Raw 165 151.6 132.2 143.3 -148.8 143.3 49.42
1 NSF 2010-06-12 Norway Åpent stevne Teen 14-18 Raw 148 146.8 126.7 137.8 143.3 143.3 50.59
3 NSF 2010-04-10 Norway Seriestevne Teen 14-18 Raw 148 147 176.3 137.8 242.5 556.6 196.31
2 NSF 2010-02-06 Norway Benk-cup Teen 14-18 Raw 148 143.5 115.7 126.7 132.2 132.2 47.50