Olav H. Trondal (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 451.9 363.7 507 1311.7 341.24
Single 578.7 468.4 578.7 1625.9 421.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 NSF 2023-02-11 Norway Tromsø Atletklubb Regionmesterskap styrkeløft utstyrsfritt Masters 60-69 Raw 264 248 308.6 -352.7 396.8 286.6 308.6 330.7 352.7 396.8 440.9 1168.4 311.30
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 50-59 Raw 264 256.2 418.8 440.9 451.9 330.7 341.7 -352.7 440.9 485 -523.6 1278.6 336.75
1 NSF 2016-12-17 Norway Åpent stevne Open Raw 264 249.1 396.8 429.9 -446.4 330.7 341.7 352.7 440.9 462.9 -485 1245.6 331.32
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 50-59 Raw 264 248.5 396.8 418.8 429.9 -286.6 286.6 -330.7 440.9 462.9 485 1201.5 319.85
1 NSF 2016-02-26 Norway Åpent stevne Masters 50-59 Raw 264 243.6 374.8 396.8 418.8 341.7 352.7 -363.7 418.8 440.9 462.9 1234.6 331.11
1 NSF 2015-05-22 Norway Åpent stevne Masters 50-59 Raw 264 237.4 330.7 358.2 -369.2 358.2 97.02
1 NSF 2014-12-19 Norway Åpent stevne Masters 50-59 Raw 231 231 374.8 396.8 330.7 352.7 -369.2 440.9 462.9 -485 1212.5 331.96
2 NSF 2014-03-28 Norway Nasjonalt utstyrsfritt styrkeløft Masters 50-59 Raw 231 228.6 374.8 396.8 418.8 319.6 336.2 -352.7 418.8 462.9 485 1240.1 340.96
1 NSF 2014-02-07 Norway Finnmarksmesterskap i Styrkeløft Masters 50-59 Raw 231 224.6 330.7 352.7 374.8 308.6 -330.7 -341.7 396.8 418.8 440.9 1124.3 311.40
1 NSF 2012-12-29 Norway Åpent Utstyrsfritt stevne Masters 50-59 Raw 231 207.2 330.7 -352.7 308.6 319.6 -330.7 396.8 418.8 1069.2 307.01
2 NSF 2011-11-18 Norway NM Ungdom Junior Veteran Masters 50-59 Single 264 256.5 507 551.1 -573.2 418.8 440.9 451.9 529.1 551.1 -562.1 1554.2 409.16
1 NSF 2011-01-22 Norway Finnmarkmesterskapet Masters 50-59 Raw 264+ 265.6 418.8 440.9 330.7 352.7 363.7 440.9 485 507 1311.7 341.24
2 NSF 2009-11-13 Norway NM Ungdom Junior og Veteran Masters 40-49 Single 275 268.9 562.1 578.7 424.4 451.9 468.4 529.1 567.7 578.7 1625.9 421.25
1 NSF 2009-03-07 Norway Finnmarkmesterskapet Masters 40-49 Single 275 262.1 352.7 396.8 -468.4 396.8 103.69
1 NSF 2008-02-02 Norway Finnmarkmesterskapet Masters 40-49 Single 275 270.3 551.1 573.2 418.8 446.4 462.9 556.6 573.2 -584.2 1609.3 416.30
3 NSF 2007-11-16 Norway NM Ungdom Junior og Veteran Masters 40-49 Single 275 265 529.1 551.1 573.2 396.8 418.8 440.9 529.1 551.1 -584.2 1565.2 407.53
1 NSF 2005-02-05 Norway Finnmarksmesterskapet Masters 40-49 Single 275 262.1 540.1 396.8 573.2 1510.1 394.62
1 NSF 2004-05-08 Norway Seriestevne Masters 40-49 Single 275 254.6 462.9 369.2 529.1 1361.3 359.30
1 NSF 2004-02-07 Norway Finnmarkmesterskapet Masters 40-49 Single 275 243.6 474 358.2 507 1339.3 359.19
1 NSF 2002-01-19 Norway Nord-Norsk Mesterskap Masters 40-49 Single 242 242.5 485 352.7 551.1 1388.9 373.13
1 NSF 2001-05-12 Norway KM Open Single 242 240 485 347.2 551.1 1383.4 373.07
2 NSF 2001-02-24 Norway B-og Veteran NM Open Single 242 235.6 485 341.7 540.1 1366.8 371.26
1 NSF 2001-01-27 Norway Klubbstevne Open Single 242 242 485 330.7 507 1322.7 355.60