Norman Alston (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 468.4 336.2 562.1 1344.8 388.31
Wraps 429.9 1322.7 388.77

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2019-11-16 USA-IA Ritual Classic Masters 45-49 48 Raw 198 195.7 374.8 407.8 -429.9 275.5 -286.6 -286.6 474 507 -518.1 1190.5 351.55
1 USPA 2019-05-04 USA-MN Southside Spring Showdown Masters 45-49 47 Raw 198 197.3 457.4 308.6 529.1 1295.2 380.95
3 USAPL 2019-03-30 USA-MN American Strength Masters Brawl MR-M1 47 Raw 205 203.1 446.4 468.4 -479.5 308.6 314.1 -325.1 518.1 534.6 -545.6 1317.2 381.85
1 USAPL 2019-02-17 USA-MN MN State Men's Powerlifting Championships MR-M1 47 Raw 205 204.8 424.4 451.9 468.4 308.6 319.6 325.1 507 523.6 551.1 1344.8 388.31
1 USAPL 2018-10-06 USA-WI Western Wisconsin Open MR-M1 46~ Raw 205 198.6 -405 405 -425 300 -310 -310 495 -515 -515 1200 351.75
1 USAPL 2018-04-21 USA-MN American Strength Masters Brawl MR-M1b 46 Raw 231 208.7 429.9 -440.9 446.4 325.1 336.2 -347.2 529.1 556.6 -567.7 1339.3 383.21
1 UPA 2018-03-10 USA-MN Southside Spring Showdown MM2R 46 Wraps 198 197.6 429.9 330.7 562.1 1322.7 388.77
1 UPA 2018-03-10 USA-MN Southside Spring Showdown MOR 46 Wraps 198 197.6 429.9 330.7 562.1 1322.7 388.77
1 USPA 2012-06-09 USA-MN Minnesota State Powerlifting Championship Masters 40-44 40 Raw 198 198.2 325.1 325.1 95.43
1 USPA 2012-06-09 USA-MN Minnesota State Powerlifting Championship Masters 40-44 40 Raw 198 198.2 562.1 562.1 164.98