Nina Honka (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 242.5 137.8 336.2 711 365.95
Single 303.1 170.8 341.7 815.7 426.86

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
6 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Masters 1 48~ Raw 125 124.3 209.4 -225.9 225.9 126.7 -132.2 -132.2 303.1 325.1 -341.7 677.9 354.67
1 SVNL 2021-07-10 Finland Kansallinen klassisen voimanoston kilpailut Over 40 48~ Raw 125 124.3 209.4 -225.9 225.9 126.7 132.2 -137.8 286.6 314.1 -330.7 672.4 351.87
1 SVNL 2021-05-15 Finland Kansallinen klassinen ja varustevoimanosto Over 40 48~ Single 125 124.3 275.5 292.1 303.1 148.8 159.8 170.8 319.6 341.7 -363.7 815.7 426.86
1 SVNL 2021-02-13 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 48~ Single 125 122.8 220.4 253.5 275.5 132.2 154.3 -165.3 308.6 330.7 -364.8 760.6 401.23
1 SVNL 2020-11-14 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 47~ Raw 125 124.5 -231.5 231.5 -248 -132.2 132.2 137.8 308.6 330.7 -353.8 699.9 365.95
1 SVNL 2020-10-03 Finland Jäsentenvälinen klassinen voimanosto Over 40 47~ Raw 138 130.6 220.4 -237 237 132.2 137.8 -143.3 308.6 325.1 336.2 711 360.37
1 SVNL 2020-09-12 Finland Klassinen voimanosto Over 40 47~ Raw 138 131.1 220.4 231.5 242.5 132.2 137.8 -143.3 308.6 319.6 330.7 711 359.52
13 EPF 2020-03-09 France European Masters Classic Powerlifting Championships Masters 1 47~ Raw 138 129.8 209.4 225.9 -242.5 121.2 -126.7 -126.7 297.6 314.1 -330.7 661.4 336.50
2 SVNL 2020-02-08 Finland Varustevoimanoston SM-kisat - kaikki ikäluokat Over 40 47~ Single 138 128.2 209.4 225.9 237 126.7 132.2 -137.8 292.1 303.1 314.1 683.4 350.47
1 SVNL 2020-01-04 Finland So-Vi Tamminostot Over 40 47~ Raw 138 129.8 214.9 -231.5 -231.5 121.2 126.7 132.2 303.1 319.6 325.1 672.4 342.10
2 SVNL 2019-11-15 Finland Masters - klassisen voimanoston SM-kilpailu Over 40 46~ Raw 138 131.7 209.4 220.4 231.5 121.2 -126.7 126.7 297.6 308.6 319.6 677.9 341.74
1 SVNL 2019-10-26 Finland Kansallinen klassinen voimanosto Over 40 46~ Raw 138 130.8 209.4 220.4 231.5 121.2 126.7 -132.2 297.6 303.1 314.1 672.4 340.45
1 SVNL 2019-09-28 Finland Klassinen kansallinen voimanosto Over 40 46~ Raw 138 129.7 209.4 214.9 -220.4 121.2 -126.7 -126.7 286.6 297.6 303.1 639.3 325.46
1 SVNL 2019-05-25 Finland Kansallinen klassinen voimanosto Over 40 46~ Raw 138 131.3 198.4 214.9 220.4 121.2 126.7 -132.2 286.6 303.1 308.6 655.8 331.37
1 SVNL 2019-05-18 Finland Antti Partasen muistokilpailu klassinenvoimanosto kansalliset Over 40 46~ Raw 138 131.3 192.9 203.9 214.9 121.2 -126.7 126.7 275.5 292.1 303.1 644.8 325.69
1 SVNL 2019-04-13 Finland Kansallinen klassinen voimanosto Over 40 46~ Raw 138 134.4 187.4 -203.9 -209.4 121.2 126.7 -132.2 275.5 297.6 -308.6 611.7 304.45