Nils Kjetil Sande (M)
Personal Bests
Equip |
Squat |
Bench |
Deadlift |
Total |
Dots |
|
Single |
595.2 |
418.8 |
677.9 |
1664.5 |
451.41 |
|
Place |
Fed |
Date |
Location |
Competition |
Division |
Age |
Equip |
Class |
Weight |
Squat |
Bench |
Deadlift |
Total |
Dots |
1 |
NSF |
2010-01-16 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
238.5 |
551.1 |
573.2 |
|
|
385.8 |
407.8 |
418.8 |
|
639.3 |
672.4 |
|
|
1664.5 |
449.98 |
3 |
NSF |
2009-09-26 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
239.2 |
451.9 |
|
|
|
-352.7 |
-352.7 |
352.7 |
|
617.3 |
639.3 |
677.9 |
|
1482.6 |
400.38 |
1 |
NSF |
2009-05-09 |
Norway |
Klubbmesterskap |
Open |
|
Single |
242 |
242 |
462.9 |
|
|
|
330.7 |
352.7 |
|
|
661.4 |
|
|
|
1477.1 |
397.09 |
4 |
NSF |
2009-01-10 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
234.5 |
440.9 |
|
|
|
330.7 |
|
|
|
661.4 |
672.4 |
-705.4 |
|
1444 |
392.95 |
1 |
NSF |
2008-01-12 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
232.8 |
496 |
518.1 |
-529.1 |
|
-352.7 |
352.7 |
-363.7 |
|
584.2 |
606.2 |
628.3 |
|
1499.1 |
409.17 |
1 |
NSF |
2007-12-01 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
235.4 |
462.9 |
485 |
-496 |
|
319.6 |
330.7 |
|
|
562.1 |
584.2 |
595.2 |
|
1410.9 |
383.38 |
2 |
NSF |
2007-04-28 |
Norway |
Klubbmesterskap |
Open |
|
Single |
242 |
228.8 |
551.1 |
573.2 |
595.2 |
|
374.8 |
385.8 |
-396.8 |
|
-617.3 |
639.3 |
661.4 |
|
1642.4 |
451.41 |
3 |
NSF |
2005-10-15 |
Norway |
RM |
Open |
|
Single |
220 |
217.8 |
518.1 |
|
|
|
341.7 |
|
|
|
584.2 |
|
|
|
1444 |
405.29 |
1 |
NSF |
2005-08-20 |
Norway |
Klubbstevne |
Open |
|
Single |
275 |
246.9 |
440.9 |
|
|
|
319.6 |
|
|
|
551.1 |
|
|
|
1311.7 |
350.05 |
2 |
NSF |
2005-01-27 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
235.9 |
529.1 |
|
|
|
385.8 |
|
|
|
595.2 |
|
|
|
1510.1 |
410.03 |
2 |
NSF |
2004-11-13 |
Norway |
Klubbstevne |
Open |
|
Single |
242 |
231.5 |
496 |
|
|
|
319.6 |
|
|
|
562.1 |
|
|
|
1377.9 |
376.94 |
2 |
NSF |
2004-09-25 |
Norway |
Regionmesterskap |
Open |
|
Single |
220 |
213.8 |
474 |
|
|
|
297.6 |
|
|
|
551.1 |
|
|
|
1322.7 |
374.32 |