Nikolay Pochinkin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 314.1 286.6 385.8 986.5 353.63
Single 518.1 440.9 485 1366.8 523.31

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ FPR 2016-02-06 Russia-KEM Siberian Bench Press Championships Open 30~ Single 163 154 -424.4 -429.9 -429.9
2 FPR 2015-11-23 Russia-SVE Russian Bench Press Cup Open 29~ Single 145 144.7 385.8 407.8 429.9 429.9 153.39
1 FPR 2015-01-31 Russia-KGD Siberian Bench Press Championships Open 29~ Single 163 157.9 418.8 440.9 -451.9 440.9 147.86
3 FPR 2014-06-12 Russia-KGD Siberian Cup Open 28~ Single 145 144.6 418.8 396.8 451.9 1267.6 452.57
3 FPR 2014-03-12 Russia-MOW Russian Bench Press Championships Open 28~ Single 145 144 402.3 424.4 429.9 429.9 153.92
2 FPR 2013-10-07 Russia-KEM Russian Classic Powerlifting Cup Open 27~ Raw 145 143.8 314.1 286.6 385.8 986.5 353.63
3 FPR 2013-03-07 Russia-KEM Russian Bench Press Championships Open 27~ Single 130 129.5 297.6 -314.1 330.7 330.7 128.84
4 FPR 2012-03-10 Russia-VLA Russian Bench Press & Classic Bench Press Championships Open 26~ Single 145 144.4 396.8 418.8 -440.9 418.8 149.71
1 FPR 2012-01-27 Russia-KEM Siberian Bench Press Championships Open 26~ Single 145 144.4 396.8 -418.8 -418.8 396.8 141.84
3 FPR 2011-03-11 Russia-MOW Russian Bench Press Championships Open 25~ Single 130 129.4 330.7 -352.7 363.7 363.7 141.78
1 FPR 2011-02-04 Russia-KEM Siberian Bench Press Championships Open 25~ Single 130 130 308.6 -330.7 347.2 347.2 134.80
3 FPR 2010-03-16 Russia-KYA Russian Bench Press Championships Open 24~ Single 132 127.6 308.6 319.6 -341.7 319.6 126.09
2 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Open 24~ Single 132 128.6 308.6 319.6 330.7 330.7 129.58
3 FPR 2008-04-05 Russia-VLA Russian Bench Press Championships Open 22~ Single 132 131.4 336.2 -347.2 -347.2 336.2 129.43
3 FPR 2008-03-26 Russia-KEM ZMS K. Pavlova Siberian Juniors Powerlifting Championships Juniors 22~ Single 132 131.7 474 330.7 429.9 1234.6 474.29
1 FPR 2008-02-15 Russia-KYA Siberian Bench Press Championships Open 22~ Single 132 131.6 330.7 -341.7 -341.7 330.7 127.13
1 FPR 2007-11-24 Russia-KYA Siberian Bench Press Cup Open 21~ Single 132 131.7 319.6 330.7 341.7 341.7 131.28
7 FPR 2007-07-11 Russia-KHM Russian Sub-Juniors Powerlifting Championships Juniors 21~ Single 132 131.5 474 496 -507 330.7 352.7 -363.7 440.9 462.9 -474 1311.7 504.63
7 FPR 2007-04-18 Russia-MOW Russian Juniors Powerlifting Championships Juniors 21~ Single 132 131.5 474 496 -507 330.7 352.7 -363.7 440.9 462.9 -474 1311.7 504.63
1 FPR 2007-03-22 Russia-KEM Kemerovo Juniors Powerlifting Championships Juniors 21~ Single 132 132.2 518.1 363.7 485 1366.8 523.31
2 FPR 2007-02-17 Russia-KEM Siberian Bench Press Championships Open 21~ Single 132 131.8 330.7 347.2 363.7 363.7 139.65
2 FPR 2006-08-25 Russia-NVS Spartakiad of Siberia Powerlifting Tournament Open 20~ Single 132 130.9 485 341.7 462.9 1289.7 497.88
3 FPR 2006-01-26 Russia-KEM Siberian Powerlifting Championships Open 20~ Single 132 131.7 485 341.7 440.9 1267.6 486.99
5 FPR 2005-08-23 Russia-ORL Russian Powerlifting Cup Open 19~ Single 123 122.1 440.9 286.6 418.8 1146.4 469.89
2 FPR 2005-03-31 Russia-KEM Russian Juniors Powerlifting Championships Juniors 19~ Single 123 123.4 451.9 -474 -474 286.6 303.1 308.6 407.8 429.9 446.4 1207 490.04
2 FPR 2004-01-23 Russia-KYA Siberian Powerlifting Championships Open 18~ Single 123 123.3 440.9 259 402.3 1102.3 447.88
DQ FPR 2003-01-24 Russia-TOM Siberian Federal District Powerlifting Championships Open 17~ Single 123 123
2 FPR 2002-12-13 Russia-KYA Centre of Asia Open 16~ Single 123 122.4 429.9 231.5 391.3 1052.7 430.45
7 FPR 2001-03-22 Russia-KEM Russian Juniors Powerlifting Championships Juniors 15~ Single 114 112.6 308.6 325.1 336.2 159.8 170.8 -181.8 297.6 319.6 -330.7 826.7 365.22