Nico Ronkainen (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 214.9 154.3 242.5 611.7 273.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2017-12-16 Finland Kansallinen klassinen voimanosto Under 20 17~ Raw 116 113.3 154.3 176.3 198.4 121.2 137.8 143.3 198.4 231.5 242.5 584.2 256.64
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Under 20 17~ Raw 116 112.8 121.2 132.2 -143.3 132.2 58.37
1 SVNL 2017-08-05 Finland Ruukkipenkkarit klassinen penkkipunnerrus Under 20 17~ Raw 116 113.3 121.2 132.2 143.3 143.3 62.95
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Under 17 16~ Raw 116 112.2 132.2 -155.4 -155.4 132.2 58.65
1 SVNL 2016-11-19 Finland Nuorten klassisen voimanoston SM-kisat Under 17 16~ Raw 116 111.1 209.4 -214.9 214.9 132.2 154.3 -159.8 220.4 242.5 -259 611.7 273.96
1 SVNL 2016-09-17 Finland Syyskuun Power-Cup klassinen voimanosto Under 17 16~ Raw 116 110.9 176.3 187.4 198.4 143.3 -151 -151 187.4 198.4 220.4 562.1 252.18