Natalie Richardson (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 402.3 281.1 424.4 1102.3 464.61
Single 347.2

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 USAPL 2023-03-05 USA-OH Arnold Pro Series Bench Finals FR-O 23~ Raw 180.6 270 281.1 -293.2 281.1 118.74
1 USAPL 2022-07-02 USA-FL UBU Orlando Expo FR-PRO 22~ Raw 181 180.4 264.5 275.5 281.1 281.1 118.78
1 USAPL 2022-06-08 USA-NV Bench Nationals FR-Jr 22~ Raw 181 180 264.5 275.5 -292.1 275.5 116.59
2 USAPL 2022-06-08 USA-NV Bench Nationals FR-O 22~ Raw 181 180 264.5 275.5 -292.1 275.5 116.59
4 USAPL 2022-03-05 USA-OH Arnold A7 Pro Bench Bash FR-O 22~ Raw 177.2 259 270 -281.1 270 115.14
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals FR-O 21~ Raw 185 177.9 253.5 264.5 -275.5 264.5 112.57
1 USAPL 2021-06-14 USA-FL Raw Bench Nationals FR-Jr 21~ Raw 185 177.9 253.5 264.5 -275.5 264.5 112.57
1 USAPL 2021-04-08 USA-LA Collegiate and Junior Nationals FR-C 21~ Raw 185 181.4 374.8 388 402.3 259 270 275.5 385.8 413.3 424.4 1102.3 464.61
1 USAPL 2020-11-21 USA-SD Sioux Empire Open FR-Jr 20~ Raw 185 180.5 369.2 391.3 402.3 259 264.5 -275.5 374.8 396.8 413.3 1080.2 456.40
1 USAPL 2020-11-21 USA-SD Sioux Empire Open FR-O 20~ Raw 185 180.5 369.2 391.3 402.3 259 264.5 -275.5 374.8 396.8 413.3 1080.2 456.40
2 NAPF 2020-03-08 USA-OH Arnold SBD Pro American FR-O 20~ Raw 185 179.5 363.7 385.8 402.3 242.5 259 -264.5 369.2 391.3 -413.3 1052.7 446.03
1 NAPF 2020-03-08 USA-OH Arnold SBD Pro American FR-Jr 20~ Raw 185 179.5 363.7 385.8 402.3 242.5 259 -264.5 369.2 391.3 -413.3 1052.7 446.03
4 USAPL 2019-10-16 USA-IL Raw Nationals FR-Jr 19~ Raw 185 179.6 341.7 363.7 380.3 231.5 248 259 347.2 374.8 402.3 1041.6 441.18
2 USAPL 2019-08-31 USA-SD Bench Nationals FR-O 19~ Raw 185 178.8 225.9 237 -259 237 100.61
DQ USAPL 2019-08-31 USA-SD Bench Nationals F-O 19~ Single 185 178.9 -336.2 -347.2 -358.2
1 USAPL 2019-08-31 USA-SD Bench Nationals FR-Jr 19~ Raw 185 178.8 225.9 237 -259 237 100.61
DQ USAPL 2019-08-31 USA-SD Bench Nationals F-Jr 19~ Single 185 178.9 -336.2 -347.2 -358.2
1 IPF 2019-05-18 Japan World Bench Press Championships Juniors 19~ Raw 185 178.1 225.9 237 242.5 242.5 103.14
4 IPF 2019-05-18 Japan World Bench Press Championships Juniors 19~ Single 185 178.1 336.2 -347.2 -358.2 336.2 142.99
1 USAPL 2019-03-16 USA-SC South Dakota State Championships F-O 19~ Single 185 176.6 292.1 330.7 347.2 347.2 148.31
1 USAPL 2019-03-16 USA-SC South Dakota State Championships F-T3 19~ Single 185 176.6 292.1 330.7 347.2 347.2 148.31
1 NAPF 2018-10-25 Costa Rica Pan American Bench Press Championships Juniors 18~ Raw 185 171.9 220.4 231.5 -242.5 231.5 100.20
1 USAPL 2018-10-11 USA-WA Raw Nationals FR-T3 18~ Raw 185 173.2 336.2 347.2 352.7 220.4 231.5 237 358.2 374.8 -391.3 964.5 415.90
1 USAPL 2018-09-15 USA-PA Bench Press Nationals FR-T3 18~ Raw 185 175.5 220.4 -237 -237 220.4 94.46
1 USAPL 2018-09-15 USA-PA Bench Press Nationals F-T3 18~ Single 185 175.2 286.6 -314.1 -336.2 286.6 122.88
1 USAPL 2018-03-17 USA-SD South Dakota State Powerlifting Championships F-T 18~ Single 185 172.4 270 297.6 297.6 128.67
1 USAPL 2018-03-17 USA-SD South Dakota State Powerlifting Championships FR-T 18~ Raw 185 172.4 319.6 336.2 347.2 198.4 209.4 220.4 341.7 363.7 385.8 953.5 412.22
1 USAPL 2017-12-16 USA-SD South Dakota Championships F-T 17~ Single 185 174.8 -225.9 242.5 259 259 111.20
1 USAPL 2017-12-16 USA-SD South Dakota Championships FR-T 17~ Raw 185 174.8 192.9 203.9 -209.4 352.7 369.2 380.3 584.2 250.80
1 USAPL 2017-09-09 USA-TX Bench Press Nationals F-T3 17~ Single 185 162.7 220.4 -231.5 -242.5 220.4 98.24
1 USAPL 2017-09-09 USA-TX Bench Press Nationals FR-T3 17~ Raw 185 162.7 187.4 198.4 -203.9 198.4 88.41
3 IPF 2017-06-14 Belarus World Classic Powerlifting Championships Sub-Juniors 17~ Raw 185 163.5 314.1 325.1 336.2 181.8 192.9 -203.9 352.7 363.7 -385.8 892.8 396.71
1 USAPL 2017-03-29 USA-PA High School Raw & Equipped Nationals FR-V 17~ Raw 165 159.1 303.1 314.1 319.6 176.3 187.4 -192.9 352.7 374.8 -385.8 881.8 397.64
2 USAPL 2016-10-13 USA-GA Raw Nationals FR-T2 16~ Raw 158 157.4 292.1 303.1 314.1 159.8 170.8 -181.8 336.2 347.2 358.2 843.2 382.57
5 USAPL 2016-09-10 USA-CO Bench Press National Championships FR-O 16~ Raw 158 158.3 154.3 159.8 165.3 165.3 74.78
2 USAPL 2016-09-10 USA-CO Bench Press National Championships FR-T2 16~ Raw 158 158.3 154.3 159.8 165.3 165.3 74.78
1 USAPL 2016-08-13 USA-NE 4th Annual Patriot Open FR-T2 16~ Raw 158 158 275.5 292.1 303.1 159.8 -170.8 -170.8 314.1 336.2 -352.7 799.1 361.73
1 USAPL 2016-03-04 USA-SD South Dakota Bench Press and Powerlifting Championships FR-T2 16~ Raw 158 156.1 264.5 275.5 286.6 137.8 148.8 154.3 297.6 325.1 336.2 777.1 354.22
1 USAPL 2015-12-05 USA-SD Sioux Empire Push Pull FR-T2 15~ Raw 158 151 126.7 132.2 -143.3 292.1 308.6 -319.6 440.9 204.74
3 USAPL 2015-12-05 USA-SD Sioux Empire Push Pull FR-O 15~ Raw 158 151 126.7 132.2 -143.3 292.1 308.6 -319.6 440.9 204.74
1 USAPL 2015-04-25 USA-NE NE State Championship & Midwest Open FR-T2 15~ Raw 158 157.6 -203.9 209.4 220.4 121.2 126.7 -132.2 220.4 259 275.5 622.8 282.33
1 USAPL 2015-03-13 USA-SD SD State Meet PL FR-T1 15~ Raw 158 157.8 220.4 126.7 259 606.2 274.63