Nadezhda Mir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 385.8 209.4 429.9 1019.6 538.01

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 IPF 1997-06-18 South Africa Women's World Powerlifting Championships Open 26~ Single 114 114.6 336.2 209.4 385.8 931.4 514.99
1 AsianPF 1996-05-02 Kazakhstan Asian Powerlifting Championships Open 25~ Single 123 122.8 385.8 203.9 429.9 1019.6 538.01
2 AsianPF 1995-09-14 India Asian Powerlifting Championships Open 24~ Single 114 113.7 352.7 187.4 396.8 936.9 520.83
1 IPF 1995-05-05 Japan Women's World Powerlifting Championships Open 24~ Single 114 112.8 330.7 347.2 -358.2 -176.3 176.3 -192.9 374.8 -396.8 396.8 920.4 514.43
3 FPR 1995-03-02 Russia-ORE Russian Powerlifting Championships Open 24~ Single 123 117.5 308.6 330.7 176.3 -187.4 -187.4 374.8 396.8 -418.8 903.9 491.31
3 AsianPF 1994-09-19 Philippines Asian Powerlifting Championships Open 23~ Single 114 113.9 325.1 165.3 385.8 876.3 486.47
1 IPF 1994-05-25 New Zealand-BOP Women's World Powerlifting Championships Open 23~ Single 123 115.7 319.6 341.7 -352.7 176.3 187.4 192.9 374.8 391.3 407.8 942.4 517.64
3 IPF 1993-11-27 Sweden World Powerlifting Championships Open 22~ Single 123 122.8 319.6 341.7 -352.7 165.3 176.3 187.4 385.8 407.8 -451.9 936.9 494.38