Monika Giersberg (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 165.3
Single 159.8

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BVDK 2023-05-06 Germany-HE Championscup im Bankdrücken Masters 4 70 Raw 152 147 121.2 132.2 137.8 137.8 64.97
1 BVDK 2021-11-05 Germany DM BD Classic Masters 3 68 Raw 152 146.8 132.2 143.3 148.8 148.8 70.23
1 BVDK 2021-08-07 Germany-HE Landesmeisterschaft Bankdrücken Masters 3 68 Raw 152 143.3 121.2 132.2 137.8 137.8 65.97
1 BVDK 2019-11-09 Germany DM Classic Bankdrücken - alle Altersklassen Masters 3 66 Raw 158 143.7 121.2 -132.2 132.2 132.2 63.21
1 BVDK 2019-06-15 Germany-HE Hessische Meisterschaft Bankdrücken Raw Masters 3 66 Raw 158 146.4 -132.2 132.2 137.8 137.8 65.14
1 BVDK 2018-11-17 Germany DM Classic Bankdrücken Masters 3 65 Raw 158 146.4 137.8 143.3 148.8 148.8 70.36
1 BVDK 2018-11-10 Germany-HE Hessische Meisterschaft im Bankdrücken Masters 3 65 Raw 158 147.2 137.8 143.3 148.8 148.8 70.11
2 EPF 2018-08-09 France European Classic Bench Press Championships Masters 3 65 Raw 158 143.9 137.8 143.3 -148.8 143.3 68.43
1 BVDK 2017-11-04 Germany-MV DM RAW Bankdruecken Masters 3 64 Raw 158 145.5 154.3 -160.9 -160.9 154.3 73.22
1 BVDK 2017-10-28 Germany-HE LM Hessen Bankdruecken Masters 3 64 Raw 158 143 154.3 -159.8 -159.8 154.3 73.95
1 BVDK 2016-11-05 Germany-BY DM RAW Bankdruecken Masters 3 63 Raw 158 143.7 154.3 159.8 -165.3 159.8 76.38
1 BVDK 2016-10-29 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 63 Raw 158 143 154.3 -159.8 159.8 159.8 76.59
2 EPF 2016-10-13 Luxembourg European Masters Bench Press Championships Masters 3 63 Single 158 141.8 154.3 159.8 -165.3 159.8 77.00
1 BVDK 2015-11-07 Germany DM BD der Senioren Masters 3 62 Single 158 141.1 -154.3 154.3 159.8 159.8 77.24
1 BVDK 2015-10-31 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 62 Raw 158 139.3 154.3 165.3 -170.8 165.3 80.51
1 BVDK 2014-10-25 Germany-HE Hessenmeisterschaft Bankdrücken Masters 3 61 Single 138 136.2 154.3 159.8 -165.3 159.8 78.90
1 BVDK 2013-10-26 Germany-HE Hessen Cup Bankdrücken Masters 3 60 Raw 138 136.5 -154.3 154.3 -159.8 154.3 76.07